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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•31 min
Yoga Nidra: Sleep, Surrender, Heal
Annemaree Rowley
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•49 min
Lose Weight With Ease | Sleep Program To Ensure Weight Loss
Patrick Lynen
4.9guided•27 min
Reiki Symbol Meditation
Ian Tucker
4.8guided•5 min
5-Minute Mindset Shift
Lucy Love
4.8guided•13 min
Welcoming Acceptance
Bethany Auriel-Hagan
4.9guided•37 min
Calm Guidance Out Of Panic Attack
Wolf Wittenberg
4.9guided•32 min
Yoga Nidra For Deep Relaxation
Ally Boothroyd
4.8guided•37 min
Relax, Heal & Manifest Your Dreams
Lisa Whatley
4.8guided•49 min
Yoga Nidra to Shift Within
Tanis
4.9guided•6 min•
Simplicity: Let Things Be Easy
Kirsty Lyon
4.8guided•4 min
4-7-8 Breathing Technique (No Music)
Tramaine Cato
4.8guided•74 min
Boost Your Immunity While You Sleep
Pura Rasa
4.7guided•22 min
Sweet, Deep Sleep
Selena Lael
4.7guided•10 min
Gateway to Presence
Tara Brach
4.8guided•9 min
How to Relax, Part 1
Andrew Johnson
4.8guided•13 min
Emergency Meditation For Panic Attacks
Stephan Pende Wormland
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.8guided•12 min
Receive (Guided Practice)
Happy Mind Meditation
4.9guided•18 min•
Cat Nap
davidji
4.8guided•47 min
G.O.S.H. - Gift Of Self-Healing
Enda Quealy
4.9guided•14 min
Morning Affirmations For Alignment
Sierra Vandervort
4.9guided•21 min
Awareness is Our Home
Tara Brach
4.8guided•39 min
I AM Affirmations for Deep Sleep
Nathaniel Prince
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