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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•100 min
500 Affirmations For A Deep Sleep
Christian Thomas
4.8guided•33 min
Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)
Grace Yoga
4.9guided•22 min
Relaxing Into Knowing You Are Held
Rachel Hillary
4.8guided•119 min
Healthy, Wealthy & Wise Affirmations For A New You
Jason Stephenson
4.8guided•8 min
Guided Meditation For Energy & Clarity
Luke McLeod
4.8guided•30 min
Sleep Deep With Binaural Beats
Andrea Wachter
4.8guided•64 min
Sleep Affirmations For The Soul
Selena Lael
4.9guided•43 min
Dreaming With The Rain; Floating On A Cloud
Glenda Cedarleaf
4.9guided•5 min•
Dual Regulation Five-Finger Breathing Practice
Jud Brewer, MD PhD
4.8guided•16 min
You Are Peace
Hannah Leatherbury
4.8guided•10 min
Relaxation Meditation - Soothing & Calming Your Nervous System
Chibs Okereke
4.9guided•8 min•
Extended Exhale Breathing
Kirsty Lyon
4.9guided•31 min
Clearing And Soothing Reiki For Sleep
Madison Cresswell
4.9guided•23 min
Breathwork For Manifestation
Bree Melanson
4.9guided•19 min•
ASMR for Sleep & Trauma Healing #5
davidji
4.8guided•37 min
Astral Flying
Andrew Johnson
4.9guided•20 min•
Soul Connection
davidji
4.9guided•12 min
How to Relax: Track 2
Andrew Johnson
4.9guided•26 min
Yoga Nidra In The Himalayan Tradition
Steve Wolf
4.9guided•17 min
Tune Up Your Chakras
Kathryn Remati
4.8guided•17 min
Restorative Sleep Meditation
Kate James
4.9guided•8 min
Christmas Calm
Bethany Auriel-Hagan
4.9guided•5 min
20 Breaths To Calm
Jamie Clements
4.8guided•50 min
Deep Healing Relaxation
Meg James
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