Guided Meditations for Overwhelm

4.8guided•7 min•

Instead Of Worry - Send Angels

Elizabeth Ward

5guided•16 min•

Balance Pericardium & San Jiao Meridian Meditation

Freya Bennett-Overstall

4.7guided•15 min

A Meditation For Public Transport | Reconnecting In Disconnected Spaces

Al Jeffery

4.7guided•33 min

Healing Sleep Meditation With Wellbeing Affirmations

Dr. Irene Cop

4.8guided•16 min

Retreat From Anxiety

Vlada de Sousa

4.7guided•5 min

Effortless Calm 5 Minute Mind Break

Rhi

4.7guided•5 min

Sheetali Breath Pranayama

Amrit Yoga Institute

5guided•19 min

Understanding And Growing Self-Esteem Part 2

Linda Simpson

4.9guided•15 min

How Empaths Can Use Their Inner Tools In Times Of Strife

Rev. Dr. Cindy Paulos Msc.D

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

4.8guided•22 min

You Matter

Brittany Lynne Atlas

4.7guided•3 min

Intuition Affirmations

Micara Link

4.7guided•10 min

Power Up Your Day! Showing Up As Your Highest Self

Dale JustDale

4.8guided•52 min

Breathwork + Meditation For Burnout

Alfie Meneses

4.8guided•3 min

Love Note Breath

Sage Rader

4.8guided•14 min•

You Are Not Your Feelings (Emotional Regulation Meditation)

Orit Krug

4.8guided•15 min

Meditation For Anxiety: A Toolkit To Help With You Calm Down

George Thompson

4.8guided•10 min

Calling Back Your Energy

Riana Taclas

4.8guided•11 min

EFT Tapping For Morning Focus

Erin Laishley

4.7guided•10 min

Get Grounded & Present

Mandy Sciacchitano

4.7guided•3 min

Three Minute Meditation

Bradley T. Morris

4.9guided•44 min

Self-Soothing Massage For Gentle Reconnection

Ashleigh Marlow

4.8guided•12 min

Deep Relaxation For Mid-Day Rejuvenation And Stress-relief

Eszter Farkas

4.7guided•8 min

Morning Meditation: Feel Calm, Safe & Loved

Danielle Street