The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Grief. The largest free library of guided meditations on earth.

4.8guided•13 min
Manifest Your Ideal Life
Alexander Moller
4.8guided•12 min
Morning Practice For Setting Intentions
Padma Rukmini devi dasi
4.8guided•23 min
Choosing Living Presence
Tara Brach
4.8guided•6 min
6-Minute Stress Relief
Ranjith Vallathol
4.7guided•16 min
Guided Practice For Sleep
Luke McLeod
4.8guided•29 min
Transmit Cleansing Healing Light to Another Person
Steve Nobel
4.9guided•18 min
Light Warrior: Embracing Darkness With Love
Carrie Suwal
4.9guided•21 min
Expanding Light of Stillness, Healing And Unity
Joe Stuczynski
4.8guided•11 min
Unblock Energy - Chakra Meditation
Amanda Sellers
4.9guided•44 min
Goddess Energy Affirmations
Inner Shift
4.8guided•3 min
Short Centering Breaths
Barbara Gibson
4.7guided•31 min
Stress Relief Meditation
Aluna Moon
4.8guided•13 min
Washing Away The Holding Onto
Al Jeffery
4.8guided•7 min
Breathe Through Anxiety
Jamie Clements
4.9guided•20 min
Violet Flame- Auric Field Cleanse
Karina Louise | Energy Clearings & Quantum Healing
4.8guided•20 min
Yoga Nidra To Rest & Reset - 20 Min Daily Insight
Hilary Jackendoff
4.9guided•14 min
Unplug & Recharge - 15 Minute Yoga Nidra
Loren Runion
4.8guided•24 min
Heidi, Cherry & Vaya Make ZZ A Story - Children's Meditation Story
Cory Cochiolo
4.8guided•38 min
Body Scan
Lisa Pollard
4.8guided•28 min
Mental Reset For Sleep
Bethany Auriel-Hagan
4.9guided•31 min
Waterfall Cleanse & Healing With Jesus Christ • 528Hz
Pura Rasa
4.9guided•17 min
First Trimester Meditation - Relax & Enjoy Early Pregnancy
Anja Moncrieff
4.9guided•22 min
Reverse Aging & Regain Youthfulness Guided Meditation
Nicky Sutton
4.8guided•19 min
Connecting To The Soul Within
Saqib Rizvi