Guided Meditations for General Sensation Awareness

4.8guided•15 min

Mental Noting (mPEAK)

Pete Kirchmer

4.9guided•24 min

Objects Of Awareness

Vajradevi

4.8guided•11 min

The Art Of Noticing

Rishika Kathleen Stebbins

4.8guided•29 min

Open Awareness Practice

Kim Brice

4.8guided•24 min

Felt Sensation: Inspired By Gendlin's Focusing Technique

Maria Toso

4.8guided•9 min

Orienting Practice For Becoming Present

Bhanu Joy Harrison

4.9guided•31 min

Open Awareness Guided Through Anchors

Adele Stewart

4.9guided•5 min

Tapping Into Your Senses

Tamela 'The Holistic Weaver' Lyons-Price

5guided•4 min

Sensory Awareness For Relaxation

Amy Clark

4.9guided•9 min•

Grounding With Your Senses

Alison Crofton

4.7guided•19 min

Sense (Guided Meditation)

Simple Being

4.8guided•12 min

My Special Senses Meditation

Liesl van der Hoven

4.9guided•14 min

Grounded In Awareness

Lynn Fraser

4.7guided•5 min

Short Somatic Tracking - Getting Curious

Colin Stuart

4.7guided•8 min

Noticing New Sensations

The BioMedical Institute of Yoga and Meditation

4.7guided•42 min

Liquid Awareness (Guided Meditation)

Simple Being

4.7guided•10 min

Gratitude For The Body And Senses

Brian Hyman

4.8guided•23 min•

Sensations: I Know And See Myself

Lynn Fraser

4.8guided•21 min

Field Of Sensations

House Being

4.7guided•34 min

Body Sensation Tour + Concentration Technique

Stephanie Nash

4.7guided•9 min

Tracking Sensations - Building The Skill Of Interoception

Bhanu Joy Harrison

4.9guided•5 min

Presence Through The Senses

Yinet Gonzalez Gomez

4.7guided•25 min

Holding All Sensations in Awareness with Equanimity

Julien Lacaille

4.9guided•49 min

Tour Of The Senses

Marcy Ahn Crawford