Liquid Awareness (Guided Meditation)

Sinking into the moment is where true safety lies. The deeper into the body you go, the more it begins to feel as if you are sitting in a bath, where you can’t tell where your skin ends and the water begins. This is the power of Awareness, and what this meditation helps you access.

Reviews

Thanks for sharing this meditation. It helped me fall asleep very easily. 😊

Loved feeling my whole body vibrating with sound. Loved feeling the silence come and touch me, heal me like the gold in kitsume.

My body just melted. Loved this meditation. Thank you! 🙏