05:25

Presence Through The Senses

Name: Presence Through The Senses
Uploaded: 2020-05-12T16:56:23.000Z
Duration: 5 min 25 s
Channel: Yinet Gonzalez Gomez
Description: In these few minutes, we awaken the senses to tap into the present moment. Our senses help us connect to our environment -they also stimulate proprioception- grounding you to the here and now as an anchor for calm and peace within.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

In these few minutes, we awaken the senses to tap into the present moment. Our senses help us connect to our environment -they also stimulate proprioception- grounding you to the here and now as an anchor for calm and peace within.

Performance Pure Awareness Consciousness Spirituality Mindfulness Relax Health & Happiness Yoga Focus Self-Observation Mindfulness Meditation Clarity Secular Presence Secular Mindfulness