Sense (Guided Meditation)

This meditation is to help others embody more fully & find the deep field of stillness, right under their feet. Bringing awareness into the body & into stillness is powerful—it naturally helps us to heal, & to express ourselves more authentically. It is also great fun—the joy of being is amplified when we get out of our heads & into our bodies, together.

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Reviews

Really felt my self become the music vibrating in my body, and the spaciousness was profound.

Feeling the spaciousness ~ thank you!.....Namaste
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