Guided Meditations for Equanimity

5guided•29 min

MA 58 Mind Of A Mystic

Phra Nicholas Thanissaro

5guided•9 min

Dropping In

Kristen Stake

5guided•51 min

Awakening Shelach: Torah Mussar Mindfulness, 38th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

5guided•25 min

Going With The Flow

Stephanie Boxerbaum

4.8guided•23 min

Tuning Towards, Openining, Allowing Meditation

Tine Steiss

4.7guided•10 min

10 Minute Sitting Exercise

James Mitchell

4.8guided•29 min

Metta - A Meditation On Loving-Kindness - The First Of The Four Immeasurables

Cary Brief

4.8guided•15 min

MOL: Cultivating A Sense Of Being Grounded

CSC - Contemplative Sciences Center UVA

4.5guided•20 min

Body Scan

Shalini B Bahl

4.8guided•16 min

Connecting With Our Emotional Body

Sophia Wood Massicotte

4.7guided•12 min•

Libra Season Meditation

Jill Wintersteen

4.7guided•12 min

Positive Affirmations

Hilary Lafone

4.8guided•20 min

Vipassana With Loving Kindness Practice

Rachael Thompson

4.8guided•29 min

Mindfulness Meditation

Amelia Stevens

4.8guided•8 min

MC 02 Meditation For Children - The Eye Of The Storm

Phra Nicholas Thanissaro

4.8guided•12 min

Mental Noting Meditation, Moderate Guidance - 12 Minutes

Joseph Glaser-Reich

4.8guided•14 min

Balance: Giving And Receiving Compassion

Becky Diaz

4.8guided•5 min

Mountain Of Stillness

Marta Wanderlust

4.7guided•45 min

Body Scan (Long)

AJ Bicât

5guided•18 min

What The Mountain Knows

erica ebert

4.8guided•24 min

Pervading Rest

Marcy Ahn Crawford

5guided•12 min

Linger In Awareness

Ashley Vincent

4.7guided•20 min

Pointing Out Enlightenment

Silas Day

4.7guided•44 min

Loving Kindness Supported by the Earth & Sun

Jessica Morey