12:38

Linger In Awareness

Name: Linger In Awareness
Uploaded: 2023-04-05T19:59:32.000Z
Duration: 12 min 38 s
Channel: Ashley Vincent
Description: In this meditation, we'll sink into a deep and relaxing state of being, before exploring the spaces in between our breaths and cultivating a witness consciousness. We'll easily release unecessary thoughts and feelings by simply lingering in the quiet of our awareness.

by Ashley Vincent

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we'll sink into a deep and relaxing state of being, before exploring the spaces in between our breaths and cultivating a witness consciousness. We'll easily release unecessary thoughts and feelings by simply lingering in the quiet of our awareness.

Meditation Relaxation Awareness Breathing Observation Mindfulness Detachment Equanimity Present Moment Awareness Deep Breathing Non Judgmental Observation Spinal Alignment Spacious Awareness Lying Down Emotional Detachment Equanimity Cultivation Breathing Awareness Postures Witnessing Mind

Meet your Teacher

Ashley Vincent

Peace River, Canada

Meet your Teacher

Ashley Vincent

Peace River, Canada

© 2026 Ashley Vincent. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.