45:18

Body Scan (Long)

Name: Body Scan (Long)
Uploaded: 2019-07-10T10:27:32.000Z
Duration: 45 min 18 s
Channel: AJ Bicât
Description: The most popular and most widely used mindfulness practice in the world. This is the longer version for those who are already committed to a daily routine and wish to hit the sweet spot for a length of practice that leads to a fully embodied way of life.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

The most popular and most widely used mindfulness practice in the world. This is the longer version for those who are already committed to a daily routine and wish to hit the sweet spot for a length of practice that leads to a fully embodied way of life.

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