Going With The Flow
25:51
25:51

Going With The Flow

by Stephanie Boxerbaum

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

Going with the flow is a sense of ease that we can cultivate. It doesn't mean that every day is perfect and we don't have challenges but we can practice centered moments. Our meditation practice can help to offer a centering space whenever it is needed. Meditation Music without Nature - Dana Music

FlowSelf CompassionEquanimityGratitudeBreath AwarenessMindful InquiryBody ScanMeditationGoing With The FlowGratitude PracticePema Chodron Reference

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA