Guided Meditations for Equanimity

4.7guided•44 min

Loving Kindness Supported by the Earth & Sun

Jessica Morey

4.7guided•25 min

Round Robin: Shamata, Body Scan, LovingKindness & Equanimity

Lama Tsomo

5guided•45 min

Awakening Re’eh: Torah Mussar Mindfulness, 48th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

5guided•22 min•

Meditating With Yoga Sutra 1.33

Dr. Kelli Sammis

5guided•7 min

Effective Chair Relaxation

Barbara Kuendig

4.8guided•16 min

Flame Concentration Meditation

Quiet Bill's Buddhist Meditations

4.7guided•18 min

Total Morning Presence

Rick William

4.8guided•17 min

Paramita Paramis Perfections Buddhist Perfection Meditation

Cary Brief

5guided•48 min

Awakening Bemidbar: Torah Mussar Mindfulness, 35th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

5guided•10 min

Cultivating Loving Kindness From Within

Jacqui Atmavani

4.7guided•21 min

Stepping Into The Unknown And Infinite Possibilities

Alessandrina Dorer

5guided•29 min

MERGE With The Moment | Jewish Meditation: Hebrew Letter MEM

Rabbi Brian Yosef Schachter-Brooks

4.8guided•6 min

Day 4 - See Hear Feel - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.8guided•6 min

Transform Stress: On The Spot Practice

Beth Kurland, Ph.D.

4.7guided•23 min

Vipassana Meditation: Day 5 - Evening Discourse

Yogi Lab

5guided•18 min

Working With Emotions

Jessica Morey

5guided•22 min•

Viveka & Vairagya –28– Be Unattached To Someone

Ocean DYNN

5guided•32 min

AD SE - Ch 6 I Without The I

Ekta Bathija

5guided•43 min

Awakening Ki Teitzei 5783: Torah Mussars Mindfulness, 45th

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided•18 min

Processing Overwhelming Thoughts

Zachary Phillips

5guided•29 min

Stillness Of The Mountain: A 30-Minute Grounding Meditation

Virginia Stasinski

5guided•11 min•

Madhyasthata: Meditation On Neutrality & Being | Jnana Yoga

Mahaprana

4.8guided•22 min

Improving Metacognitive Abilities 22 Minutes

Attachment Repair

5guided•7 min•

Evening Rest & Restore Meditation

Wellness Academy