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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•15 min
108 Affirmations For Deep, Restful, Sleep
Trevor Lewis
4.9guided•26 min•
Before Sleep, Let Go Of Fear, Find Peace Of Mind
Jason Stephenson
4.8guided•38 min
Full Yoga Nidra For Inner Peace & Calm
Kristen McCarthy
4.9guided•26 min
A Reflective Meditation On The Ego & True Self
Stephanie Aurand
4.8guided•5 min•
Heart Coherence Breathing
Kasia
4.7guided•57 min
Sleep Affirmations
Jessi Galvin
4.9guided•48 min•
Meditation For Anxiety, Calm Your Mind
Jason Stephenson
4.8guided•20 min
A Meditation To Stop Drinking - Connecting To Your Why
Gayle Macdonald
5guided•5 min•
Quick Grounding Affirmations
Liis Windischmann
5guided•11 min
Calm Before Conflict
Judy Morley
4.8guided•7 min
5 Minutes To Calm Through Mindful Breathing
Andrew Johnson
4.7guided•20 min
Calming Advaita Vedanta Practice
Vikas Anand Pandey
4.7guided•4 min
Mindful Meditation
Adriarne de Souza
4.8guided•9 min
Body Scan, Relaxed Breath, Soothing Visualization Scenes
Keala Mason
4.8guided•10 min
Cozy & Restorative 10-Minute Visualization
E.L.Dan
4.7guided•11 min
10 Minute Reset
Ella Elizabeth
4.7guided•5 min
Calming Morning Meditation
Dani Mulligan
4.9guided•10 min
Dual Focus Meditation: Sharpen Both Spotlights Of Attention
The Mental Level
4.8guided•10 min
Breathing To Thrive - Day 2
Shane Brennan
4.6guided•6 min
Feeling Enough, Confident & Loved
Gulmira Mamedova
4.8guided•5 min
Scooby The Puppy Kids Meditation
Hannah Barrett
4.9guided•19 min
20-Minute Rest & Relax Guided Mediation | No Music
Christina Dean
4.7guided•16 min
Short Yoga Nidra For Relaxation
Heidi Aemisegger
4.9guided•8 min•
Starlight Journey - Kids Calming Sleep Meditation
Lacey Boucher