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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•20 min
Breathing To Balance
Yonah Levy
4.8guided•15 min
I Am Love
Nadine Koecher
4.6guided•7 min
Deep Breathing For Relaxation & Anxiety
Kadeem Alston-Roman
4.8guided•15 min
Expressing Your Authentic Self
Gabby Ortega
4.8guided•7 min
Finding Center In The In-Between
Heather Murray
4.7guided•13 min
Guided Meditation For Anxiety Relief
Ellie Bozmarova
4.7guided•9 min
Evening Gratitude And Relaxation Practice
Hayley Moore
4.7guided•5 min
Fully Present
Sarah Elisabeth Braeckevelt
4.6guided•18 min
Reprogram The Breath 5-7-9
Stressfit
4.8guided•21 min
Doing And Happening Om
Andrew Venard-Smart
4.8guided•4 min
Ok Kids :) Dinner Time
Sensei Paul David
4.7guided•10 min
Guided Meditation For Self Love And Self Care
Kate Hynes
4.8guided•11 min
With You, Well Pleased
Caroline Vogel
4.7guided•6 min
Reducing The Intensity Of Stress Anxiety & Negative Emotions
Peter Dawson
4.9guided•60 min
Yin Yoga For Upper Body And Hamstrings (1 Hour Class)
Silvia Campos
4.8guided•35 min
Transforming Anxiety (In A Thunderstorm)
Dan Ireland
4.7guided•8 min
Grounding For Ease
Mindful Living Community
4.7guided•9 min
Visualizing Your Peaceful Place
Jasmine - Little Mindfuls
4.7guided•5 min
5-Minute Guided Meditation With Pranayama For Stress & Anxiety Relief
Kim Robinson
4.7guided•10 min
Preparing For Asking For A Raise Or Salary Negotiations
Tess Collard
4.8guided•13 min
Day 5: 7 Day Meditation Training
Jeremy Rothenberg, L.Ac.
4.6guided•5 min
Breathwork To Promote Total Peace And Calmness
Alicia Hite
4.6guided•5 min
Calm Christmas
Nicola Semple
5guided•7 min
Gentle Purification Through The Fire Of Your Heart
Doinita Ward