Gentle Purification Through The Fire Of Your Heart

Experience gentle clearing of your body and mind through the purifying fire of your heart. This gentle meditation guides you into deepening your relationship with your body in a loving way by surrendering to its wisdom and connecting to the fire within your beautiful heart. Breathe with awareness and allow the body to relax and let go. Allow magic to unfold. Breathe. Connect. Trust.

Transcript

Welcome,

I'm Doniza,

A certified Akashic Records healer and intuitive life coach.

I am going to take you on a magical,

Transformational journey of knowing yourself and deepening your relationship with your body through fire.

Let's begin by taking a soft,

Gentle breath into our bodies as we close our eyes and connect to our hearts.

Breathe gently into your heart space.

Feel what is.

Feel the body.

Allow your body to breathe.

Allow your body to soften.

Allow your body to simply be in this moment as you are.

Breathe and connect to the warmth within your body and the fire within your heart.

Feel that inner fire.

Feel and connect to the life force energy within.

Feel the source of your divine bond.

Breathe gently into each cell and connect to that beautiful flame of warmth within.

Feel the energy of warmth in your heart.

Take a soft breath into your body and as you exhale,

Allow this inner fire to move freely in your body through your organs,

Through cells.

Allow this inner fire to permeate your crown,

Brain,

Eyes,

Ears.

Feel it in your throat,

Shoulders,

Arms,

Spine,

Belly.

Feel it in your hips,

Legs,

Thighs,

Knees,

Ankles and the soles of your feet.

Breathe.

Notice how you feel.

Connect to the soles of your feet.

Allow your feet to open.

Connect to the palms of your hands.

Allow your palms to open.

Let the warmth flow into Mother Earth through the palms of your hands and the soles of your feet.

Let go of any tensions,

Worries or thoughts that are not in your highest good.

Let the warmth flow throughout your body.

Feel the oneness within.

Feel the beautiful life force energy flowing freely through your body,

Trusting the flow of life,

The warmth,

The fire.

Trust in the presence of the inner fire and warmth permeating your entire being,

Inside and outside.

Thank you for your practice.