The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 3,722 Guided Meditations for Breath Counting. The largest free library of guided meditations on earth.

4.7guided•4 min
Forest Guided Meditation
Julie Campilio
4.9guided•14 min
Steady Stream Of Calm ~ Pranayama & Meditation
Chrissie Chung
4.7guided•17 min
Mindfulness of Breathing
Saravantu Stephenson
4.8guided•54 min
Yoga Nidra For Emotional Balance 2
Sandeep | Nivritti Yoga
4.8guided•20 min
Space And Time
Franko Heke
4.7guided•45 min
Yoga Nidra - Sleep Deeply Now
The Relaxationist
4.8guided•26 min
Deep Pregnancy Relaxation
Charlotte Fay
4.9guided•16 min
Short & Sweet Yoga Nidra (Without Music)
Brianna Attard
5guided•22 min
Yoga Nidra; You Are Held
linda kantor
4guided•18 min
Counting Within The Breaths
Gabriel Rocheleau
4.9guided•6 min
Mindfulness In Isolation Day 12 - Breathe
Kris Herbert
4.8guided•6 min
Reducing Morning Sickness Practice
Samantha Touchais
4.8guided•60 min
Yoga Nidra For Deep Sleep
Sandeep | Nivritti Yoga
4.9guided•46 min
Sacred Journey To Sleep: Yoga Nidra
Mary-Louise Aitken
4.7guided•9 min
Guided Meditation For Detachment From Over-Thinking
Samantha Russell
4.8guided•15 min
Tame Your Brain, Guided Version
Britney Cirullo
4.7guided•61 min
Guided Journey Into Deep Relaxation & Sleep
Lynz Brierley
4.8guided•19 min
Yoga Nidra Classical
Manish Pole
4.9guided•31 min
Winter Yoga Nidra
Michelle Fulton
4.8guided•15 min
A Well-Earned Break
Anne Lewis
4.7guided•21 min
Pranayama Breath Work
Cory Cochiolo
4.8guided•18 min
Body Gratitude Meditation And Reiki Healing
Jessbeinspired
4.7guided•6 min
6-Minute Breathing Space
People with Purpose
4.8guided•19 min
Cultivating A Focused Attention - 19 Min Daily Insight
Mark Coleman