Reducing Morning Sickness Practice

The early stages of pregnancy are a very exciting time but this can also be a time of extreme tiredness and of generally feeling unwell. This practice is designed to help you to manage your morning sickness and create a situation where it can be reduced.

Reviews

Helped take my nausea away instantly!! Thank you 🙏

Lovely meditation will practice daily during my first trimester as am finding it difficult with nausea and tension. Thank you.

Very helpful, thank you.

Wonderful! I loved it! Thank you!

This meditation made me feel so loved and cared for, as I'm growing a new person. Thank you!

A short effective calming meditation. Loved the visualisations. Thanks for sharing. Namaste 🙏🏼

Lovely practice 🙏 I would so appreciate some practice to support with fears that may arise in connection with pregnancy too, if you’re thinking of adding more.

I love the mentioning of pregnancy sickness helping us cleanse our bodies and signaling to tell us to slow down! That’s so difficult for me and this meditation gave me a whole new perspective on pregnancy!

This is wonderful! Your voice is so soothing and calm. It really helps relax my morning sickness! Thank you!

This really helped me while sitting on the bus to work trying not to be sick 🙌 thank you!