Guided Meditations for Brain Training

4.8guided•15 min

Brain Retraining- Aligning With Your Future Self

Simona Irwin

4.9guided•29 min•

Embracing All Kinds Of Minds

Hans van Veen

5guided•23 min

Build Your Confidence To Stop Overeating

Debora Perrault

4.9guided•10 min•

Simple Focus

Douglas Robson

4.7guided•14 min

Right Brain Creativity Exercise: "Focusing"

Charles Freligh

5guided•16 min

Mantra Mind Thinking

Easton Hamilton

4.7guided•11 min

Brain Massage - A Vision Quest Mind Walk Meditation

Linda Simpson

4.7guided•23 min

Neuroscience Hacks For Your Brain & Body

Matthew Young (Melbourne Meditation Centre)

5guided•13 min•

Rewire Your Brain For New Habits

Michael Mackintosh

4.6guided•2 min

4-7-8 Breathing

Karen Brar

4.9guided•29 min

40 Hz Soundbath For Brain Clarity And Focus

Avi Sherbill

4.7guided•34 min

Body Sensation Tour + Concentration Technique

Stephanie Nash

4.6guided•24 min

Brain Synchronisation For Stress, Anxiety And Sleep

Ellen Mouton

4.9guided•13 min•

Training For Peak Performance

Andre Small

4.8guided•10 min•

How To Breathe Light For Mental Clarity - Buteyko Breathing

Neil Tranter

4.9guided•15 min

Breathwork To Improve Mental Clarity & Cognitive Performance

The Breathwave

4.8guided•14 min

Rewire Your Brain Into More Joy & Happiness!

Isabelle Tierney

4.7guided•62 min

Brain Activation And Exploration

Gammadian Freeman

4.9guided•5 min

Learn To Meditate Day One

Jill Lawrence

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.7guided•14 min

Positive Inspired Mind: Powerfully Transformational

Prema Gaia

4.7guided•9 min

You and Your Mind

Stephen Schettini

4.7guided•11 min

Brain Synchronisation & Breath Work For Deep Relaxation - Episode 2

Ellen Mouton

4.8guided•9 min

Train Your Brain To Focus For Kids

Abigail W

4.8guided•16 min

The Body Scan

Uit je Hoofd, in je Lijf

4.8guided•15 min

Mindful Of The Mind

Melina Bondy

4.7guided•11 min

Focus Training With Relaxation

Gillian Coutts

4.6guided•14 min

Training Your Mind For Focus & Calm

Janice Marturano

4.9guided•13 min•

Training For Peak Performance

Andre Small

4.9guided•15 min

Breathwork To Improve Mental Clarity & Cognitive Performance

The Breathwave

4.7guided•62 min

Brain Activation And Exploration

Gammadian Freeman

4.9guided•5 min

Learn To Meditate Day One

Jill Lawrence

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.7guided•14 min

Positive Inspired Mind: Powerfully Transformational

Prema Gaia

4.7guided•9 min

You and Your Mind

Stephen Schettini

4.7guided•11 min

Brain Synchronisation & Breath Work For Deep Relaxation - Episode 2

Ellen Mouton

4.8guided•9 min

Reprogramming: Bathing Your Brain In Source Light

Evelien van Ommen

4.6guided•12 min

Brain Retraining- From Anxious To Secure Attachment

Simona Irwin

4.8guided•16 min

The Body Scan

Uit je Hoofd, in je Lijf

4.8guided•15 min

Mindful Of The Mind

Melina Bondy

4.7guided•11 min

Focus Training With Relaxation

Gillian Coutts

4.6guided•14 min

Training Your Mind For Focus & Calm

Janice Marturano

4.8guided•11 min

Yoga To Wake Up Your Brain

Megan Clavijo

4.9guided•5 min

Right & Left Brain Reset

Joyce Mattioli

4.8guided•14 min

The Power Of The Mind

Marie Castello

4.8guided•15 min

Awaken The Champion Within: Unleash Your Potential - Day 1

Andre Small

4.7guided•16 min

Brain Retraining- Saying Yes To What Is

Simona Irwin

4.8guided•18 min

Brain Power

Mary Rose Freeth

4.7guided•12 min

Right Brain Meditation

NeuroMeditation Institute

4.6guided•52 min

Brain Relaxation

Renee Sills

4.7guided•7 min

Frontal Lobe Cleanse (Kapalbhati)

Ivy LoveLanguage

4.8guided•25 min

Relax Your Brain, Open Your Mind (With Waves)

Stephen Davies

4.7guided•8 min

Breath Meditation For Your Busy Brain

Claretha Yeager

4.7guided•13 min

Compassion Vs Empathy Brain Training And Science

The BioMedical Institute of Yoga and Meditation

4.8guided•11 min•

Using the Power Of Your Mind

Mary Rose Freeth

4.7guided•12 min

Activating & Aligning Your Three Brains

Carolyn King

4.9guided•13 min•

Training For Peak Performance

Andre Small

4.9guided•15 min

Breathwork To Improve Mental Clarity & Cognitive Performance

The Breathwave

4.7guided•62 min

Brain Activation And Exploration

Gammadian Freeman

4.9guided•5 min

Learn To Meditate Day One

Jill Lawrence

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.7guided•14 min

Positive Inspired Mind: Powerfully Transformational

Prema Gaia

4.7guided•9 min

You and Your Mind

Stephen Schettini

4.7guided•11 min

Brain Synchronisation & Breath Work For Deep Relaxation - Episode 2

Ellen Mouton

4.8guided•9 min

Reprogramming: Bathing Your Brain In Source Light

Evelien van Ommen

4.6guided•12 min

Brain Retraining- From Anxious To Secure Attachment

Simona Irwin

4.8guided•16 min

The Body Scan

Uit je Hoofd, in je Lijf

4.8guided•15 min

Mindful Of The Mind

Melina Bondy

4.7guided•11 min

Focus Training With Relaxation

Gillian Coutts

4.6guided•14 min

Training Your Mind For Focus & Calm

Janice Marturano

4.8guided•11 min

Yoga To Wake Up Your Brain

Megan Clavijo

4.9guided•5 min

Right & Left Brain Reset

Joyce Mattioli

4.8guided•14 min

The Power Of The Mind

Marie Castello

4.8guided•15 min

Awaken The Champion Within: Unleash Your Potential - Day 1

Andre Small

4.7guided•16 min

Brain Retraining- Saying Yes To What Is

Simona Irwin

4.8guided•18 min

Brain Power

Mary Rose Freeth

4.7guided•12 min

Right Brain Meditation

NeuroMeditation Institute

4.6guided•52 min

Brain Relaxation

Renee Sills

4.7guided•7 min

Frontal Lobe Cleanse (Kapalbhati)

Ivy LoveLanguage

4.8guided•25 min

Relax Your Brain, Open Your Mind (With Waves)

Stephen Davies

4.7guided•8 min

Breath Meditation For Your Busy Brain

Claretha Yeager

4.7guided•13 min

Compassion Vs Empathy Brain Training And Science

The BioMedical Institute of Yoga and Meditation

4.8guided•11 min•

Using the Power Of Your Mind

Mary Rose Freeth

4.7guided•12 min

Activating & Aligning Your Three Brains

Carolyn King

4.9guided•8 min•

What Your Body Knows That Your Mind Doesn't

Skylar Liberty Rose - Support for Midlife Women

4.7guided•10 min

Three Center Practice | Cultivating Effortless Attention With The Mind, Heart & Body

Jennifer Frye

4.8guided•15 min

Tame Your Brain- Unguided 15 Min

Britney Cirullo

4.6guided•11 min

Setting The Mind For High Performance

Dr Justin Ross

4.7guided•7 min

Better Focus For Teens & Adults

Rebecca Smith

4.7guided•15 min

Train Your Mind Daily

Shagun Maheshwari

5guided•13 min

How Your Brain Imagines (And How To Train It)

Jake Humphreys

4.8guided•11 min•

Guidance From Your Three Brains

Camilla Sacre-Dallerup

5guided•21 min

Access Your Highest Mental Potential

Victoria Gallagher

4.8guided•12 min•

The Power Of Presence

Jake Gordon

4.8guided•10 min

1.1 Concentration - Following The Breath With Counting Less Instructions

Jeroen

5guided•7 min

Neurospicy Thinking Meditation

Mary Corelli

4.6guided•30 min

Calm Your Overactive Mind

Lai Tattis

4.7guided•17 min

Increase Focus, Productivity & Energy In 8 Weeks

Sommer Leigh

4.8guided•7 min

Mindful Skill #3 - Body Scan

JG Larochette

4.7guided•13 min

Create Energised Expansion & Brilliance Anytime

Zoë Foster

4.6guided•3 min

Test The Power of Your Body-Mind Connection To Create Change

Michaiel Patrick Bovenes

4.8guided•10 min

Breath Meditation For Focus 2025

Mark Joseph

4.8guided•10 min

Attention Training Meditation

Tarin Calmeyer

4.7guided•19 min

Improve Brain Function With Loving Kindness - 19 Minutes

Dr Adam Bletsoe

4.6guided•4 min

An Evening Mind Reset For Organisation

Jelena Adzic

5guided•19 min

Befriending The Brain

Re~Creation Meditation

4.7guided•11 min

1. Concentration - Follow The Breath With Counting

Jeroen

4.8guided•3 min

Enhance Focus | 3 Minutes

Daniel Borgers

4.6guided•14 min

Hear Rest: Tuning Into Quiet In The Mind (Advanced)

Stephanie Nash

4.6guided•15 min

Relax Your Brain (11-22-20)

Stephen Davies

4.4guided•9 min

Rewiring For Focus & Resilience

Christopher Willard

4.7guided•11 min

Celebrate The Small Wins

Resham Pursani

4.8guided•10 min

Attention Training Meditation

Tarin Calmeyer

4.7guided•19 min

Improve Brain Function With Loving Kindness - 19 Minutes

Dr Adam Bletsoe

4.6guided•4 min

An Evening Mind Reset For Organisation

Jelena Adzic

5guided•19 min

Befriending The Brain

Re~Creation Meditation

4.7guided•11 min

1. Concentration - Follow The Breath With Counting

Jeroen

4.8guided•3 min

Enhance Focus | 3 Minutes

Daniel Borgers

4.6guided•14 min

Hear Rest: Tuning Into Quiet In The Mind (Advanced)

Stephanie Nash

4.7guided•8 min

Connect, Get Focused And Find Your Inner Calm

Liz Carlile

5guided•4 min

Boost Your Concentration With Two Legged Dog

Aphinya Deley

4.6guided•9 min

Compassionate Mind Training (Including Science & Research Basis)

The BioMedical Institute of Yoga and Meditation

4.6guided•15 min

Relax Your Brain (11-22-20)

Stephen Davies

4.4guided•9 min

Rewiring For Focus & Resilience

Christopher Willard

4.7guided•9 min

Third Eye Activation Meditation

Alexander Moller

4.7guided•16 min

Brain Love

Anne Baggenstoss

4.7guided•8 min

The Coherence Technique

Uit je Hoofd, in je Lijf

4.7guided•37 min

Mental Training For Focus And Concentration - ASMR

Maria Roosen

4.6guided•9 min

Peaceful Brain Meditation

Mel Schweder

4.6guided•4 min

Focus & Concentration

Maha Bodhi, M.A.

4.5guided•4 min

Today Is My Everything | Morning Affirmations

Jelena Adzic

4.8guided•2 min

2 Minute Reset

Alex Cunningham

4.5guided•11 min

Attention Training

Marike Jo Knight

4.6guided•8 min

Brain Fog Lift Meditation | Breathwork

Caylin White

4.6guided•11 min

Giving Your Brain A Bath

Kelsey Abbott

4.6guided•13 min

Breathe Away Anxiety

Maha Bodhi, M.A.

4.6guided•11 min

Boost Memory

Neha Prabhakar

4.5guided•9 min

Rewiring for Resilience

Christopher Willard

4.5guided•21 min

Neuro-Meditation

Dr Janette Freeman

4.6guided•6 min

Living Your Dream

Alison Crofton

4.6guided•6 min

Give Your Brain A Break (In 5 Minutes)

Maya Lombarts

4.6guided•7 min

Breath To Brain Meditation

Sylvie Lahaie

4.5guided•7 min

Brain Reboot- Concentration, Focus and Memory

Kerrie Parry

4.6guided•30 min

NeuroMeditation Concentration - Focused Attention

Holly Erin Copeland

4.5guided•1 min

Mental Clarity - Segmented Breath Practice

Willow Rossetti

4.6guided•24 min

Guided Meditation For Rewiring The Brain

Soul Sisters (Rain + Sky)

4.5guided•2 min

Your Powerful Mind

Zahra Adloo

4.6guided•15 min•

Awakening Your Creative Intelligence

Jan Moller

4.5guided•11 min

Taming The Tiger Mind

Mark Joseph

4.6guided•7 min

Bilateral Brain & Breath Reset Exercise

Sophie Nolis

4.6guided•13 min

3-Brain Interconnection Meditation

Ashley | Awake In Wellness

4.6guided•40 min

Conscious Training

Maurice Stanszus

4.5guided•14 min

Focus Training

Kelsey Abbott

4.5guided•9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.5guided•32 min

Counting Breaths I

Jonathan Felix

4.6guided•16 min

Reprogram Your Mind For Success

Joe Motion

4.6guided•6 min

Increase Your Mental Strength And Focus

Janne

4.4guided•6 min

Take A Brake To Observe Your Thoughts

Jessica Brake

4.6guided•9 min•

Boosting Your Brainwaves

Jennifer Norton

4.4guided•10 min

I Am A Champion

Meris R Gebhardt

4.5guided•9 min

Slowing Down The Mind

Lauren

4.5guided•15 min

Breath Awareness Meditation

Reyhan

4.4guided•10 min

Improve Focus And Concentration

Aliya Ali

4.4guided•5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.4guided•8 min

Identifying The Inner Critic & Releasing Obstacles

Randi Beckman

4.3guided•11 min

The Best Place to Start

Cheryne Blom

4.5guided•6 min

Practising The Pause 2025

Mark Joseph

4.4guided•17 min

Regulating Our Brains & Nervous Systems In Abundance

Li Meuser

4.5guided•8 min

Cranial Rhythms

Eva Eichhorn

4.5guided•20 min•

Training Your Brain To Embrace Mental Ease

Courtney Johannesen

4.4guided•28 min

Exploring The Power Of Alpha Brainwaves

Morgan O. Smith

4.9guided•25 min

My Morning Practice

davidji

4.9guided•22 min

Deep Healing

davidji

4.5guided•9 min

Quick Practice To Reprogram Limiting Beliefs

Julia Bielecki

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.3guided•15 min

15-Minute Meditation

Uit je Hoofd, in je Lijf

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.3guided•7 min

Brain Breath For Overwhelm/Racing Thoughts

Abby Goodwin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.3guided•7 min

Brain Breath For Overwhelm/Racing Thoughts

Abby Goodwin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.1guided•7 min

Brief Mind Clearing

Robert Farrior

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided•4 min

The Power Of Breath: Training Mind- Sensations Of Breathing

Britta Eskey

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided•24 min

Stardust Morning

davidji

4.3guided•4 min

This 2-Minute Brain Exercise Will Keep Your Mind Relax

Agustina Grima

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.8guided•16 min

Surrender To The Silence Within

davidji

4.3guided•14 min

Train Of Thoughts

Nawras Alkanaan

4.3guided•25 min

25-Minute Meditation

Uit je Hoofd, in je Lijf

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.9guided•17 min

Emotional Freedom

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.3guided•15 min

Boost Your Brainpower: A Meditation For Intellectual Growth

April Chavez

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.9guided•24 min

Embracing The Unknown

davidji

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•13 min

I Receive That

Dora Kamau

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.9guided•24 min

Embracing The Unknown

davidji

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•13 min

I Receive That

Dora Kamau

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Divine Release

davidji

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•10 min•

To Be Human

Sarah Blondin