Guided Meditations for Brain Training

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.7guided•9 min

You and Your Mind

Stephen Schettini

4.7guided•14 min

Positive Inspired Mind: Powerfully Transformational

Prema Gaia

4.7guided•11 min

Brain Synchronisation & Breath Work For Deep Relaxation - Episode 2

Ellen Mouton

4.8guided•9 min

Train Your Brain To Focus For Kids

Abigail W

4.8guided•16 min

The Body Scan

Uit je Hoofd, in je Lijf

4.8guided•10 min

Body Scan - MindGym Initiative

Anisha Mahajan

4.7guided•11 min

Focus Training With Relaxation

Gillian Coutts

4.6guided•14 min

Training Your Mind For Focus & Calm

Janice Marturano

4.8guided•15 min

Mindful Of The Mind

Melina Bondy

4.8guided•14 min

The Power Of The Mind

Marie Castello

4.7guided•16 min

Brain Retraining- Saying Yes To What Is

Simona Irwin

4.8guided•18 min

Brain Power

Mary Rose Freeth

4.7guided•12 min

Right Brain Meditation

NeuroMeditation Institute

4.8guided•22 min•

Yoga Nidra Enhanced Cognitive Functioning, Devine Connection

John Vincent

4.8guided•15 min

Awaken The Champion Within: Unleash Your Potential - Day 1

Andre Small

4.6guided•52 min

Brain Relaxation

Renee Sills

4.8guided•25 min

Relax Your Brain, Open Your Mind (With Waves)

Stephen Davies

4.9guided•5 min

Right & Left Brain Reset

Joyce Mattioli

4.7guided•12 min

Activating & Aligning Your Three Brains

Carolyn King

4.5guided•7 min

Body Scan

Cassandra Bird

4.7guided•6 min

Breathwork For Energy And Focus

Emil Nylander

4.7guided•9 min

Brain Break: A Mental Reset

Natasha Thompson

5guided•15 min•

Appreciating The Brain

Nathan O'Neill

4.6guided•9 min

Body Scan Practice

RSG Performance

4.6guided•11 min

Reduce Stress With Mindful Thinking

Kelly Mackin

4.7guided•10 min

Three Center Practice | Cultivating Effortless Attention With The Mind, Heart & Body

Jennifer Frye

4.8guided•11 min•

Using the Power Of Your Mind

Mary Rose Freeth

4.8guided•15 min

Co-Regulating With My Inner Manager | Managing Brain

Li Meuser

4.7guided•21 min

Attentional Training - Right Attitude

Jonathan Felix

4.7guided•23 min

Open Awareness To Increase Balance, Clarity & Focus

Lexlee Overton

4.8guided•15 min

On-Task/Off-Task

Jonathan Felix

4.6guided•5 min

Relaxing Your Brain

Loch Kelly

4.8guided•15 min

Tame Your Brain- Unguided 15 Min

Britney Cirullo

4.6guided•11 min

Setting The Mind For High Performance

Dr Justin Ross

4.7guided•7 min

Better Focus For Teens & Adults

Rebecca Smith

4.7guided•15 min

Train Your Mind Daily

Shagun Maheshwari

4.8guided•6 min

Live-Wiring: Resilience Via Box Breath

Birgit Penzenstadler

5guided•7 min

Developing Focus And Concentration For Difficult Tasks

Cam Grunbaum

4.9guided•5 min•

Breathe For Focus And Clarity

Dan Vadnais

4.8guided•10 min

1.1 Concentration - Following The Breath With Counting Less Instructions

Jeroen

4.8guided•7 min

Mindful Skill #3 - Body Scan

JG Larochette

4.7guided•13 min

Create Energised Expansion & Brilliance Anytime

Zoë Foster

5guided•7 min

Neurospicy Thinking Meditation

Mary Corelli

5guided•21 min

Access Your Highest Mental Potential

Victoria Gallagher

4.6guided•4 min

An Evening Mind Reset For Organisation

Jelena Adzic

4.6guided•30 min

Calm Your Overactive Mind

Lai Tattis

4.7guided•17 min

Increase Focus, Productivity & Energy In 8 Weeks

Sommer Leigh

4.7guided•11 min

1. Concentration - Follow The Breath With Counting

Jeroen

4.7guided•9 min

Third Eye Activation Meditation

Alexander Moller

5guided•19 min

Befriending The Brain

Re~Creation Meditation

4.7guided•6 min•

A Somatic Practice To Increase Neuroception

Rachel Fearnley

4.7guided•10 min

Attention Training Meditation

Tarin Calmeyer

4.8guided•3 min

Enhance Focus | 3 Minutes

Daniel Borgers

4.4guided•9 min

Rewiring For Focus & Resilience

Christopher Willard

4.7guided•8 min

The Coherence Technique

Uit je Hoofd, in je Lijf

4.6guided•15 min

Relax Your Brain (11-22-20)

Stephen Davies

4.8guided•12 min•

The Power Of Presence

Jake Gordon

4.7guided•14 min

Get Fully Relaxed

Ivanna Casado

4.5guided•11 min

Attention Training

Marike Jo Knight

4.7guided•8 min

Connect, Get Focused And Find Your Inner Calm

Liz Carlile

4.6guided•9 min

Peaceful Brain Meditation

Mel Schweder

4.8guided•13 min

Counting The Breath For Mindset Mastery

Tanya Leigh Colgate

4.6guided•25 min

Programming Your Mind For Healthy Eating Habits

Gulmira Mamedova

4.8guided•13 min

3-Brain Interconnection Meditation

Ashley | Awake In Wellness

4.6guided•11 min

Giving Your Brain A Bath

Kelsey Abbott

4.6guided•13 min

Breathe Away Anxiety

Maha Bodhi, M.A.

4.6guided•11 min

Boost Memory

Neha Prabhakar

4.6guided•29 min

Active Stillness Relaxation

Liz Wootton

4.5guided•9 min

Rewiring for Resilience

Christopher Willard

4.5guided•21 min

Neuro-Meditation

Dr Janette Freeman

4.6guided•8 min

Brain Retraining Guidance For Health & Happiness

Jenna Ray, PhD

4.6guided•6 min

Living Your Dream

Alison Crofton

4.5guided•19 min

Focusing and Stillness

Pandit Dasa

4.7guided•8 min•

Enhance Creativity And Productivity By Settling Your Mind

Amy Pattee Colvin

4.6guided•12 min

Connecting Your Heart And Your Head

Alex Nashton

4.8guided•12 min

Cultivating Space Between Thoughts

Sneha yogish

4.7guided•10 min

Daily Pause Challenge | Day 1

Katia Khomich

4.5guided•26 min

Shift from Thinking to Being Aware

Kiloby Center

4.6guided•10 min

Transform Fear Brain Into Love Brain

Jenny Brav

4.6guided•24 min

Counting Breaths II

Jonathan Felix

4.7guided•19 min

Counting & Noting: Mental Fitness

Ryan Rhodes

4.6guided•9 min

Breath-Not Breath, Training Focus

Karen Nouri

4.6guided•6 min

Give Your Brain A Break (In 5 Minutes)

Maya Lombarts

4.7guided•19 min

Counting & Noting: Mental Fitness

Ryan Rhodes

4.6guided•9 min

Breath-Not Breath, Training Focus

Karen Nouri

4.6guided•6 min

Give Your Brain A Break (In 5 Minutes)

Maya Lombarts

4.6guided•7 min

Breath To Brain Meditation

Sylvie Lahaie

4.6guided•15 min•

Neural Visualization - International Men's Day Practice

Jason McGrice

4.5guided•7 min

Brain Reboot- Concentration, Focus and Memory

Kerrie Parry

4.6guided•17 min

Pathway To Clear Thoughts: Eliminate Brain Fog

Jessica Chranowski

4.6guided•7 min

Bilateral Brain & Breath Reset Exercise

Sophie Nolis

4.6guided•11 min

Nadi Shodhana For Mastery Of Mind

Lauren Ziegler

4.6guided•15 min

Mindful Breathing

Olga-Lucia Gamboa Arana

4.6guided•30 min

NeuroMeditation Concentration - Focused Attention

Holly Erin Copeland

4.6guided•24 min

Guided Meditation For Rewiring The Brain

Soul Sisters (Rain + Sky)

4.5guided•1 min

Mental Clarity - Segmented Breath Practice

Willow Rossetti

4.5guided•2 min

Your Powerful Mind

Zahra Adloo

4.6guided•15 min•

Awakening Your Creative Intelligence

Jan Moller

4.5guided•11 min

Taming The Tiger Mind

Mark Joseph

4.5guided•14 min

Focus Training

Kelsey Abbott

4.5guided•9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.5guided•32 min

Counting Breaths I

Jonathan Felix

4.6guided•16 min

Reprogram Your Mind For Success

Joe Motion

4.6guided•6 min

Increase Your Mental Strength And Focus

Janne

4.4guided•6 min

Take A Brake To Observe Your Thoughts

Jessica Brake

4.6guided•9 min•

Boosting Your Brainwaves

Jennifer Norton

4.4guided•10 min

I Am A Champion

Meris R Gebhardt

4.5guided•11 min

Brain Centering For A Distracted Mind

Kerry McKay

4.5guided•15 min

Breath Awareness Meditation

Reyhan

4.4guided•10 min

Improve Focus And Concentration

Aliya Ali

4.4guided•5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.4guided•10 min

Improve Focus And Concentration

Aliya Ali

4.4guided•5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided•2 min

Grounding

Sarah Hadfield

4.3guided•11 min

The Best Place to Start

Cheryne Blom

4.5guided•6 min

Practising The Pause 2025

Mark Joseph

4.4guided•17 min

Regulating Our Brains & Nervous Systems In Abundance

Li Meuser

4.5guided•6 min

Post Learning And Skill Protocol

Daniel Borgers

4.5guided•3 min

Train Your Brain For A Confident Day

Zuzana Robertson

4.5guided•20 min•

Training Your Brain To Embrace Mental Ease

Courtney Johannesen

4.4guided•28 min

Exploring The Power Of Alpha Brainwaves

Morgan O. Smith

4.5guided•12 min

Neurosculpting Steps 1 & 2 And Grounding

Stefanie Rothert

4.9guided•25 min

My Morning Practice

davidji

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.3guided•15 min

15-Minute Meditation

Uit je Hoofd, in je Lijf

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.3guided•7 min

Brain Breath For Overwhelm/Racing Thoughts

Abby Goodwin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided•4 min

The Power Of Breath: Training Mind- Sensations Of Breathing

Britta Eskey

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.3guided•4 min

This 2-Minute Brain Exercise Will Keep Your Mind Relax

Agustina Grima

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.3guided•14 min

Train Of Thoughts

Nawras Alkanaan

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.3guided•25 min

25-Minute Meditation

Uit je Hoofd, in je Lijf

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.3guided•4 min

This 2-Minute Brain Exercise Will Keep Your Mind Relax

Agustina Grima

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.3guided•25 min

25-Minute Meditation

Uit je Hoofd, in je Lijf

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.9guided•17 min

Emotional Freedom

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.3guided•15 min

Boost Your Brainpower: A Meditation For Intellectual Growth

April Chavez

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•21 min•

Chakras

davidji

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon Yoga Nidra

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.8guided•16 min

Divine Release

davidji

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•9 min•

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided•10 min•

To Be Human

Sarah Blondin

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.9guided•16 min

Patience

Annemaree Rowley

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Opening To The Waves

Tara Brach

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•20 min•

Peace In Your Mind

davidji

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.9guided•21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided•15 min•

Intention Setting

Justin Michael Williams

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•21 min

Coming Home To Being

Tara Brach

4.9guided•21 min

Healing Energy Of Love

davidji

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.8guided•19 min

Relax, Release, and Relief

davidji

4.9guided•27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided•10 min

10-Minute Daily Healing

davidji

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice