The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Archangel Invocations. The largest free library of guided meditations on earth.

4.8guided•8 min
Mantra of Peace
Hannah Leatherbury
4.8guided•92 min
Law Of Oneness Affirmations Healing Sleep
Jamen Moss
4.8guided•19 min
Releasing Shame
Michelle Chalfant
4.8guided•45 min
Deep Sleep Every Night (NSDR)
Amanda Penalver
4.8guided•4 min
The Energy Of Surrender
Bethany Auriel-Hagan
4.9guided•22 min
Morning Meditation - Start Your Day Calm, Clear & Confident
Nick Begley
4.9guided•8 min
Goal Visualization
Liza Colpa
4.9guided•25 min
Sometimes
Annemaree Rowley
4.8guided•12 min
Restore Inner-Peace: A Decompression Meditation
Lalah Delia
4.8guided•22 min
Immune Booster
Amy Ash
4.7guided•9 min
Relaxation For Busy People
Chantelle Diachina
4.9guided•5 min
Finding A Little More Space - 5 Min Daily Insight
davidji
4.9guided•13 min
Create Your Life Vision
Justin Michael Williams
4.8guided•7 min•
Clarify What You Want
Matt Cooke
4.8guided•12 min•
Morning Chakra Awakening, Opening, And Healing
Julie Skon
4.8guided•11 min
Sa Ta Na Ma: Kundalini Kriya
Christina Mirabello
4.9guided•15 min
Introduction To Super Ventilation Breath Work With 432Hz
Ryan Bean
4.8guided•12 min
Morning Meditation Challenge: Day 3 - Gratitude
Alisha
4.8guided•13 min
Reiki Infused Meditation For Healing
Beth
4.8guided•10 min
Power Affirmations To Kick Start Your Day
JuneB
4.8guided•10 min
Nidra To Calm The Nerves
Ally Boothroyd
4.9guided•10 min•
Noticing Simple Pleasures
Alex Elle
4.9guided•22 min
Receive, Reclaim & Recognise Your Worthiness
Sez Kristiansen
4.9guided•6 min•
Stillness: Time To Pause
Lalah Delia