Guided Meditations for Anxiety Reduction

4.8guided•9 min

A Breathing Anchor For Your Wandering Mind

Mieke Stapelberg

5guided•19 min

Held By The Earth—Nervous System Reset Sleep Meditation

Punam Medina

4.7guided•16 min

Get Into Your Body & Out Of Your Mind

Christina Mirabello

4.8guided•10 min

Box Breathing To Stop Anxiety

Viv Kenchington

4.8guided•8 min

A Reset For The Mind

Karen Roy

4.9guided•11 min

Easing Anxiety And Overwhelm For New Parents Meditation

Emily

4.8guided•12 min

Heart Activation Meditation

Katie

4.6guided•6 min

Meditation For Vagus Nerve Stimulation

Paula Naputano

4.8guided•15 min

EFT - Tapping With Affirmations For Serenity & A Calm Mind

Stefania Lintonbon

4.6guided•13 min

Let Go Of What You Can't Control Guided Meditation

Katie Krimitsos

5guided•639 min•

Fall Back Asleep After Waking (10hr All Night Edition)

Zachary Phillips

5guided•20 min•

Archie's Dream Flight - Sleep Story

House of Wellbeing

4.7guided•10 min

Amplify The Peace Within

Danielle Artigo

5guided•12 min

Connect To Your Senses

Rachel Nichols

5guided•15 min•

Embracing Your Wholeness

Cahaya-Rae Skyes Murphy

4.7guided•23 min

Yoga Nidra For Inner Calm

Hannah Duncalf

4.7guided•5 min•

Transcendental Breathwork For Healing And Transformation

Bianca Perticarini Harris

4.8guided•4 min

Calm Anxiety In 5 Minutes

Olivia de Sousa

4.9guided•11 min

Gentle Anxiety Relief Meditation

Jenna L Olsthoorn

4.8guided•18 min

Progressive Relaxation Sleep Meditation For Anxiety

Jessica Chranowski

4.9guided•4 min

Affirmations For Educators And Teachers Starting Their Day

Ashley Tucker

4.6guided•13 min

Grounding Meditation

Petra Rakebrandt

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

4.8guided•12 min

Peaceful Body Scan

Lauren