
10:06
10:06
Amplify The Peace Within
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.1k
This meditation is for a peaceful heart. We will use a mantra to anchor our breath and connect to the peace within. We will learn how to maintain our calm, despite any external fluctuations we encounter throughout our day.
PeaceBreathingAnxietyGroundingCalmBreath CountingAnxiety ReductionGuided VisualizationsMantrasMantra MeditationsProtective Light VisualizationsVisualizations
Meet your Teacher

Danielle Artigo
St Marys, GA 31558, USA
