Let Go Of What You Can't Control Guided Meditation

It’s not yours to hold, It’s not yours to change. So release your grip, And let go of what you can’t control. So you can dissolve the pressure, And focus your energy on what you can. Imagine this force in the center of you magnetizing all those things out of your control that are buzzing inside of you. Pulling all those details, Those thoughts, Those emotions, Those anxieties, stresses, and fears all towards it. PAUSE… Let each inhale strengthen this pull, And gather all those things.

Reviews

Relieving and comforting

Thank you Katie. I needed this this morning, with all the stress and worrying if the world, going on..

Thank you so much for this beautiful meditation, it really helped me to feel calmer and lighter

Lovely ☺️ meditation. I feel much calmer-thank you so much. The music is so nice too. I enjoyed the extra music at the end, with plenty of time to return to the world around me. Happy New Year 🎆🥳🎉🥳

This was so relaxing and I loved everything about it! Going on my favorites playlist—thank you so much, Katie 🙏🏻💚

This meditation is quite produced (lots of background sounds, in headphones you’ll get R & L differences and the creators vocals feel theatrical in a sense
). It wasn’t what I was looking for but I know some people will love this so I wanted to leave a review that detailed the experience a bit more so others can know what to expect.

Absolutely beautiful! And so so helpful to me right now!