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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.8guided•63 min
Weight Loss Meditation & Affirmations
Harmooni
4.9guided•15 min•
Nervous System Reset (With Flute Music)
Amanda Penalver
4.7guided•9 min
From Blurred Thoughts To Staying Present
Charlotte Cooper
4.7guided•4 min
Settle Your Mind & Body
Deanna Moffitt
4.8guided•16 min
Cultivate A Compassionate Mind
Jamie Brown
4.9guided•37 min
Yoga Nidra Nervous System Reboot
The Relaxationist
5guided•20 min
Breathwork For IVF Stress And Anxiety
Ross Pollard - Breathwork Solutions
4.9guided•18 min
Tapping On Uncertainty (No Music) - EFT Meditation
Julie Murphy Yogaressa
4.9guided•6 min•
Morning Prayer For Anxiety
Patrick Lynen
4.9guided•1 min
For The One Who's Healing
Vanessa Michele
4.8guided•27 min
18. Divine Awareness
Eliezer Yisroel
4.9guided•58 min
Cancer - Scanxiety
Linda Holman
4.7guided•5 min
5 Minute Nervous System Calming Shift
Danielle Boyd
4.8guided•19 min
Grounding Your Energy
Fatima Farmer
4.8guided•37 min
Library Of Wisdom: Let Go Of Stress, Tension & Anxiety
James Cole
4.7guided•28 min
Guided Relaxation for Stress Relief
Amber Goodenough
4.8guided•13 min
Breathwork - Diaphragmatic Breathing
Lani Faye
4.9guided•11 min
EFT Tapping To Calm & Release Anxiety
Erin Laishley
4.8guided•13 min
Breathing 4/ 7/ 8
En Memoria de Gesus Mora
4.7guided•15 min
Connect with Your Internal Wisdom
Sarah Armide
4.8guided•6 min
Breathe And Ease Anxiety
Dali
4.8guided•30 min
You Are One With The Universe
Nanak Naam
4.9guided•13 min
Solar Plexus Chakra Reiki Healing Meditation
Mary Treen
4.8guided•62 min
Protection Sleep Affirmations
Lush Lunar