Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

4.8guided27 min

Cutting Cords | Overwhelming To Calm, Happiness, Bliss

Lisa Whatley

4.7guided4 min

Quickly Soothe Your Nervous System EMDR Butterfly Hug Skill

Dr. Liz Slonena

4.9guided23 min

EFT Tapping Meditation For Anxiety & Stress

Kris Lingham

4.8guided4 min

Overwhelm

Torey Hill

4.8guided15 min

Progressive Muscle Relaxation

Joanne Damico

4.9guided9 min

Release People-Pleasing With EFT Tapping

Annie Moussu

4.8guided12 min

Stress Relief | Meditation & Affirmations To Let Go

Laia Bové

4.9guided7 min

God Is Our Refuge

Vanessa Michele

4.8guided16 min

Everything Is Okay - Positive Reassurance

Love To Meditate

4.9guided181 min

The Healing Collection For Anxiety & Sleep

Sleepy Cat Meditations

4.8guided8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.9guided48 min

Your Karma Is Now

Mindfulness in Blue Jeans

4.8guided3 min

I Deserve Peace Meditation

Amrit-Sadhana Boyd

4.9guided43 min

Holiday Stress Relief Meditation | The Healing Snow Globe

Michelle's Sanctuary

4.9guided54 min

Manipulating Karma For Letting Things Go

Mindfulness in Blue Jeans

4.7guided16 min

Anxiety Rescue Self-Compassion Practice for Sleep

Naomi Goodlet

4.7guided9 min

Science-Based Gratitude Practice

Andrew Johnson

4.8guided12 min

Let Go Of The Day: An Evening Meditation For Deep Rest

Andrea Wilhelm

4.8guided11 min

Taking Time To Just Let Go!

Michael Callahan

4.8guided4 min

She Let Go - Poem By Safire Rose

Jasmine Saied

4.8guided12 min

Simple Breathing (Pranayama) Exercise To Release Anxiety

Samantha Russell

4.7guided8 min

Ease Stress & Anxiety With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided60 min

Sleep Meditation For Insomnia Relief & Deep Relaxation

Yogi Bryan

5guided48 min

Deep Sleep, Release Anxiety, Find Inner Peace

Jason Stephenson

 

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