Dan Roberts
Licensed

Psychotherapist,

East Sussex, UK

6.9k Followers

Dan Roberts is a Psychotherapist, Writer & Teacher based in the UK. He specialises in helping people with the impact of childhood trauma, but works with a wide range of psychological problems in his online private practice. Dan integrates trauma-informed models like schema therapy, internal family systems and compassion-focused therapy, as well as mindfulness-based approaches and Buddhist psychology into his unique approach to trauma healing. He is also a writer, with his first self-help book, Heal Your Trauma: How to Overcome a Painful Childhood to Become Happy and Whole Again, due to be published in June 2026. He also writes a blog on his website focusing on trauma healing, psychology, mental health & wellbeing.

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Specialities

•

Anxiety

•

Trauma and PTSD

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Addiction

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Depression

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Relationship Issues

Reviews

JanieH

Jan 25, 2026

Gosh - what an insightful, practical, credible, calming course. I felt I was sat with a close friend helping me through a difficult time. You held my hand and have given me courage and self belief, that over time and work, I can reclaim my cheerful, confident self. Life has slowly worn me down, and I don't like the person I have become, a tired, old woman who sees problems and not solutions. I'm rebuilding myself literally from inside out, and this course/your words have given me faith that I can break through the grey clouds and feel the warmth of the sun on my face again. Thank you so, so much for making the difference I needed 💖🙏🏼 x

Rochel Goldstein

Jan 15, 2026

I really and truly needed this meditation today. Thank you.

Gunhild Reumert

Jan 11, 2026

Thank you. This is the third time I listen to this. I can never remember what I chose as the first thing or second thing in the end - but I don’t think it matters. Love your voice.

Simone

Jan 9, 2026

Danke für diese wunderbare Meditation. Ich bin nach einem Alptraum den ich lange nicht mehr hatte aufgewacht und fühlte mich unwohl. Dank deiner Meditation und meinem sicheren Raum geht es mir gleich besser und ch fühle mich wieder sicher.

Beverly

Jan 5, 2026

Thank you for this course. The work seems never ending for some of us. 🩵

Sara

Dec 17, 2025

I loved it! Was awake during the night and it helped my body to go back to sleep. The bell wasn’t helping though. ☺️

Erin

Dec 14, 2025

I love your meditations. So quiet, kind, and human.

Janine

Dec 13, 2025

IFS really resonates with me. It gifts me distance while lending overwhelmed hurt and overworked protector parts the recognition, TLC and relief they deserve but in small, manageable doses. When life periodically holds nothing back (loss, grief, overwhelming change, painfully harsh feedback) being able to take a distant higher perspective is a precious & essential gift. Thank you for this opportunity to learn how to care for my self parts in all the many ways they show up for me. 🙏🏼💜

Natalie

Dec 10, 2025

Loved this short meditation. This Teacher is very good and very genuine. Recommend for sure!

Karen

Dec 8, 2025

Dan is a warm, caring instructor with much knowledge. Thank you

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

IFS · MSC · Somatics

License Information

117695

About

Identifies as Male, White

Speaks English

Joined Insight Timer in October 2021

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