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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJonathan is a certified meditation teacher from the USA and is the founder and teacher at Lighthouse Meditation. He began his practice at Wat Phra That Monastery in Chiang Mai, Thailand in 2011 and has practiced extensively at centers in Thailand and Nepal. He is certified through Arhanta Ashram in The Netherlands and loves sharing the gift and practice of meditation, especially with beginners. He teaches with an aim to help people cope with stress, anxiety, and negative emotions, while helping them find their own peace and happiness.
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