Having Amazing Relationships ~ The Essential Model Of Nonviolent Communication

This course gives you the essential model of Nonviolent Communication, as brought into this world by Marshall B. Rosenberg. It is not meant to be a complete map of all the techniques, structures and sub-currents of NVC, but rather a profound introduction into the paradigm and essential elements--ultimately based on nonduality.

This course is ideal for you if you are completely new to NVC, or if you want to deepen your understanding of the basics. I go into the depth of NVC, perhaps even deeper than Marshall Rosenberg himself did, connecting it to the deep non-duality of reality itself.

As said, this course is about the 'why' and the deep structure of NVC. If you'd like to learn more about the 'how' & the details & nuances, you can check out my other courses on NVC.

image: Louise Pilgaard

Lección 1: Interconnectedness, Relationality, Nonduality: The Deep Paradigm Of NVC

This first session dives deep into the essential paradigm of NVC, as juxtaposed to the separated, individualized, and often fear-based domination worldview that many of us live in, most of the time, mostly subconsciously.

Lección 2: The 4 Components: Deconstructing Messy Situations

Session 2 dives into the central tool of nonviolent communication: the '4-step model', or the 'four components'.

Learning this, you'll have a powerful 'microscope' at your disposal to untangle messy, sensitive, or triggering situations--disambiguating observations, feelings, thoughts, needs, and potential requests that come up.

Lección 3: Recognizing Needs As Frequencies Of My Own Being

In keeping with the ultimately non-dual perspective that I take for explaining NVC, this session looks at needs as being nothing other than qualities of my own being, or frequencies of my own fullness and presence.

Reviews

I appreciate the perception that someone else’s needs are, in the end, also my needs. That is to say, if other’s needs are not met, I will experience the consequences if that also. We are all one/interconnected. Thank you for your kind and encouraging explanations. 😊🌸