Breathing With The Trees ~ Entering The Nondual Breath

Is it a coincidence that the Buddha became enlightened while sitting under a tree?

Trees are not just our fellow earthlings, they are also deeply connected to us in an ancient symbiosis of breath.

Here you are invited on a brief visualization meditation, where we connect with this natural nonduality of our breathing. We recognize that our in-breath is the outbreath of plants, trees... in a way, of the world itself, and our inner Wind becomes the outer.

Listening to calming forest sounds, we can relax into connectedness and wholeness, and feel the essence of belonging, inclusion, and being at home on this planet, where we are interwoven spiritually, mentally, and physiologically with the natural world around us.

Dedicated to our old friends, the Trees.

image: Ales Krivec
audio: BurghRecords

Reviews

So beautiful and calming, I feel more grounded, open and happy. Thank you .🙏

Perfect meditation after my Celtic tree oracle reading. Thank you 🙏

I had a favorite tree growing up in my backyard. She was lower to the ground and her branches would reach close to the ground making a natural fort for me to play in. I imagined myself laying under her branches and breathing in concert together. What a wonderful feeling to connect again with my favorite tree. Thank you for this moment

Really beautiful and relaxing, thank you! 🙏🏼🌳😍👌

I liked it very much and will recommend it to others. Thank you very much. I love trees and live With lots of them