Coming Home To Myself: Overcoming Jealousy, Insecurity & Fear Of Abandonment

This course is for anyone who's done waiting to be rescued, and finally ready to walk themselves home.

You've spent years hoping someone else would choose you deeply enough, love you loudly enough, or stay long enough to rewrite the pain of your past. You’ve waited by the door, scanned for signs, and measured your worth through someone else’s attention.

But you’re ready for a new story.

This is not about becoming heartless or never needing anyone again. It’s about reclaiming your inner anchor. It’s about becoming the one who stays with you, especially when old patterns threaten to pull you under.

In this 3-day journey, we blend educational teaching with somatic meditations to gently rewire the places where your nervous system still confuses love with danger, worth with proof, and rest with risk.

You’ll learn to:
– Differentiate between your adult self and your inner child, so you can lead instead of collapse
– Recognize the loop of looking for proof and consciously opt out
– Cultivate embodied safety that lets you rest—without waiting for permission

Each day includes:
– Focused teaching to reframe old survival strategies
– Guided somatic practices to integrate the insight into your body
– Journal prompts to meet the parts of you still hoping to be rescued

Because you were never broken.
Because no one else can walk you home.
And because you're finally ready to arrive.

Lección 1: The One Who’s Always Been With Me

Today we’ll explore how to separate the younger, fear-based parts of you from your grounded adult self – so you can stop reacting from old wounds and start responding from your present-day clarity. This is the foundation of true self-trust.

Lección 2: Proof Is Not Love

Today we’ll uncover how chasing love often masks a deeper need for proof—that you’re lovable, worthy, or enough. You’ll learn to release the exhausting need to be chosen and reclaim your self-worth from within.

Lección 3: I Don’t Need To Be Saved To Rest

Today we’ll uncover how waiting for reassurance or certainty keeps you stuck in survival mode. You’ll learn to stop scanning for danger and begin choosing rest – on your own terms. You'll have a somatic taste of what it feels like to truly surrender and relax in your body.

Reviews

I found this course very helpful and love her framing around hyper vigilance in particular. Look forward to hearing more!

Thank you for sharing these ways to explore somatic experiences and how to shift them

I wish I’d done a course like this years ago!

I feel like a different person- probably because I am now 😊.

Thank you for this course. I will continue to comeback to the meditations.

This was such an eye opener for me; specially how sometimes I feel stuck and in fear of so much. What a wonderful 3 day class. Will be attending more of your classes. Thank you ♥️🙏🏻