Tara Brach

I was able to quiet the mind and open the heart - Tara is a true master

I was feeling very small and young and vulnerable. I gave love to my inner child and teenager. I feel better after this beautiful meditation. Thank you, for everything Tara 💞

a bit too fast of talking at points but overall wonderful!

Beautiful 🙏 I love the guidance to inquire of our body what we need..

Tara es la que mas me gusta xq su voz me conecta y relaja.

Happy that I found this talk on anger. I needed this. Great talk. Thank you.

When your mind is racing in the middle of the day, remember to stop for a moment, breathe and be.

Tara Barch is the best there is. You can tell how steady and practiced she is at mindfulness by the way that she leads her meditations. Her energy is one to strive for. Many thanks to Tara for her work, which has brought me back to the path many times. 🙏🏼