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Ciska Matthes

Ciska first learned meditation as a teenager in Poona, India. Later, she graduated in Social Psychology. In 1992, she traveled to Africa as a socially engaged journalist. Traumatised and worn out, she felt compelled to turn inward and learned Zen meditation. She moved to Japan to train in a Zen monastery for six years. After this life changing time, she also intensively trained in the Theravada/Vipassana tradition for many years. Always coming back to the Zen Way. Nowadays, Ciska is a mindfulness trainer and yin yoga and hatha/vinyasa yoga teacher. Advaita teachers Ramana Maharshi and Sri Moojibaba became great inspirations to her, helping to deepen her insight. In 2024, she was officially appointed as a Zen teacher with the Dharma name Hosen, at the International Zen Center Noorder Poort, where she frequently leads retreats called Zen & Yoga. In 2023, Ciska published 'Herinneringen aan Harada Tangen roshi' about her intensive Zen training in Japan. Its translation into English is also available, called 'Buddha Sees Everything - My Zen Training Under the Guidance of Japanese Zen Master Harada Tangen'. (as ebook or paperback on lulu)

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Reviews

Katy Harbison

Katy Harbison

Oct 19, 2026

Thank you! Peace is always here if I pay attention! Love, Love, Love this Ciska! 💕🌺🦋🌺💕

Katy Harbison

Katy Harbison

Oct 15, 2026

Thank you! I needed to get centered in my body! I love all of your meditations. I’ve become a follower and share !💕🙏🏼💕

Katy Harbison

Katy Harbison

Oct 6, 2026

Thank you! That was lovely. I enjoyed the silence and your voice is soothing. I am here… only this!❤️🙏🏼❤️

Ann

Ann

Oct 3, 2026

This is the deepest self inquiry practice I’ve ever experienced. I’ll be back!

Ann

Ann

Oct 2, 2026

Such peace in knowing that this moment is complete just as it is. The simplicity and wisdom of your words continues to inspire me deeply. Many thanks.

Ann

Ann

Sep 27, 2026

I’m so grateful for your guidance. Your meditations are medicine for the soul. This was an incredible experience of just being. Thank you for generously sharing your gifts.

Ann

Ann

Sep 24, 2026

As always, your profound guidance led me to a state of stillness. Such peace.

Trey Parker

Trey Parker

Sep 12, 2026

A wonderful walk through from just witnessing thoughts to just being the space in which they arise in & disappear

Ann

Ann

Sep 11, 2026

What a joy it was to experience just being. Thank you for guiding me to such peace.

Ann

Ann

Sep 7, 2026

So profoundly peaceful. Thank you for guiding me to this place.

About

Speaks Nederlands and English

Joined Insight Timer in February 2021


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