25:01

Sitting Like A Newborn Baby

Name: Sitting Like A Newborn Baby
Uploaded: 2024-12-10T08:22:00.881Z
Duration: 25 min 1 s
Channel: ciska matthes
Description: Meditation based on the Zen koan 'like a newborn baby'. Every moment there is an experience that passes through us. Let your mind be like a baby: don't analyse, label or judge. Like this, the stream of life can flow naturally. Quietly watching all that comes and goes, we are at ease and free.

by ciska matthes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

136

Meditation based on the Zen koan 'like a newborn baby'. Every moment there is an experience that passes through us. Let your mind be like a baby: don't analyse, label or judge. Like this, the stream of life can flow naturally. Quietly watching all that comes and goes, we are at ease and free.

Meditation Zen Mindfulness Non Judgment Impermanence Inner Peace Body Awareness Breath Awareness Present Moment Awareness Zen Koan Non Resistance Inner Stillness

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

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