The Naturalness Of Being

Resting in yourself, established in your body and in the breathing, now don't get pulled along by any thoughts or feelings. Simply let those come and go. You just remain here as you are, in your natural presence. And all is well.

Reviews

Ciska, you are a constant and trusted guide to the joy of pure being, thank you once more for your gentle and kind accompaniment, I will return

Appreciated the spaciousness of this meditation. With gratitude 🙏

Very nice, as always ♡ Your guided meditations are my favourites here on Timer.

Thanks, another effective guide to the essence of being 🙏🪷