Compassionate Talk Therapy

254 Followers

Compassionate Talk Therapy was established to address frequent issues arising from our team's 10 years of experience serving clients from diverse backgrounds. Despite differences, a recurring theme emerged: "I'm not enough, I should be different." If this sounds familiar, know that you're not alone and that compassion and growth are inherent in you. Mindfulness meditation is a key tool for this transformation. Join us in practice.

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Reviews

Sharone Collins

Apr 17, 2026

Right teacher, right message, right time

Olufemi Gonsalves

Jan 23, 2026

Lovely ❤️

Talibah Rivers

Jan 15, 2026

Thank you for this wonderful meditation. It was very timely 🙏🙏🙏

LorieAnn Buchanan

Aug 2, 2025

I really enjoyed this short visualization practice, thank you! 🙏✨🦋✨

Lane

May 24, 2025

I loved this! The only way it could be improved is keeping the affirmations on the shorter side as a couple were a bit long to keep in mind before repeating. Thank you!

E

Mar 5, 2025

Caregiving is a heartbreaking journey. Thank you for helping me to carve out a moment for myself. 🙏🏾

Deborah

Jan 17, 2025

Extremely helpful to see your partner in a loving light even if you may not be there in your relationship

M B

Dec 7, 2024

Some very helpful phrases and lots of silence to think about them.

Lizzy Greene

Jul 17, 2024

We loved this so much! My son and I sat and exhaled into a deep peace. Thank you!

Vania

Jun 20, 2024

Beautiful meditation to enter the Summer solstice. 💞🙏

About

Speaks English and Español

Joined Insight Timer in February 2023


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