05:42

What Do I Need?

Name: What Do I Need?
Uploaded: 2024-07-09T01:31:04.485Z
Duration: 5 min 42 s
Channel: Compassionate Talk Therapy
Description: Let's take time to really listen to what arises when we take a few moments to be present with this question. This may be simple enough to answer or take multiple tries. Either way let's take our time to let answers arise and to make space for the intentions to address them.

by Compassionate Talk Therapy

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

Let's take time to really listen to what arises when we take a few moments to be present with this question. This may be simple enough to answer or take multiple tries. Either way let's take our time to let answers arise and to make space for the intentions to address them.

Grounding Body Scan Heart Center Self Inquiry Self Compassion Present Moment Listening Intentions Answers Arise Space Present Moment Awareness Breathing Breathing Awareness Visualizations

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA

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