05:44

Acceptance Through Parts

Name: Acceptance Through Parts
Uploaded: 2024-07-10T13:10:13.639Z
Duration: 5 min 44 s
Channel: Compassionate Talk Therapy
Description: Embark on a journey of self-acceptance with this guided visualization inspired by Internal Family Systems (IFS) parts work. Embrace and harmonize the different parts of yourself, fostering a deeper connection and inner peace.

by Compassionate Talk Therapy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Embark on a journey of self-acceptance with this guided visualization inspired by Internal Family Systems (IFS) parts work. Embrace and harmonize the different parts of yourself, fostering a deeper connection and inner peace.

Self Acceptance Internal Family Systems Inner Peace Body Scan Tension Release Self Compassion Inner Harmony Grounding Inner Parts Dialogue Safe Place Visualizations Visualizations

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA

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