Developing Your Sense Of Agency In A Challenging World
With Bryony RowntreeThere is so much going on in the world that feels out of our control, and this can be overwhelming and make us feel like we are helpless, but we are all part of the incredible community that is humanity - imperfect as we are, there is a lot of cause for hope. This course will take you through a process of recognising feelings you may have in repsonse to the overwhelm of life, coming back to where you do have control, and building hope - individually and in collaboration with others. Whether you are wanting to develop your agency within your own life and daily living, or in relation to a wider context, this course was created for you. Feelings of hopelessness and helplessness can have a powerful effect on us and our energy, and seem to becoming more common, and yet, it is possible to overcome them and build hope and empowerment within ourselves. Out in the world, there is much stirring in communities, and much loving action in support of each other and this incredible world. This is a contribution into the mix, made from a deep faith in people and community.
Taking you from feelings of hopelessness to empowerment.
About this course
There is so much going on in the world that feels out of our control, and this can be overwhelming and make us feel like we are helpless, but we are all part of the incredible community that is humanity - imperfect as we are, there is a lot of cause for hope. This course will take you through a process of recognising feelings you may have in repsonse to the overwhelm of life, coming back to where you do have control, and building hope - individually and in collaboration with others. Whether you are wanting to develop your agency within your own life and daily living, or in relation to a wider context, this course was created for you. Feelings of hopelessness and helplessness can have a powerful effect on us and our energy, and seem to becoming more common, and yet, it is possible to overcome them and build hope and empowerment within ourselves. Out in the world, there is much stirring in communities, and much loving action in support of each other and this incredible world. This is a contribution into the mix, made from a deep faith in people and community.
Meet your Teacher
Bryony works with individuals and teams to build self-efficacy, a stronger sense of self, and so develop their agency, in the face of life and all it's challenges, both internal and external. She works with the whole system, not just our thinking brains, as there is so much power to be had when working with the whole of ourselves. As a coach, Mental Health First Aid instructor, Mum and as a human with her own vulnerabilities and concern for the world, she knows the impact of feelings of hopelessness and also the resources we have within us to be able to shift our state and live from a place of hope and empowerment. She has worked with activists, people in climate research, faith leaders, community engagement workers, EDI researchers and professionals and people working in social justice.