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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Bryony Rowntree
Whether a work project, a personal situation, rising fear, a 'what next' moment in life, or some emotions or thoughts you want (or need!) to work through, these 3 steps can be applied...and will make all the difference. Awareness~Choice~Power is my coaching principle and it aligns with my working and living path of Root Deep ~ Stand Strong ~ Branch Out (my coaching framework). Working in this way will ground you, and allow you to expand with energy, inner alignment, and a more anchored sense of self. This course will take you through that principle to find more clarity on whatever it is you want or need clarity on right now. You may also be interested in my talk ‘Awareness~Choice~Power’.
Meet your Teacher
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3 Days
103 students
5.0 stars
8 min / day
Grounded
English
5.0 (10)
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