More Mindful Mornings

"Welcome to ‘More Mindful Mornings,' a transformative 10-day journey that infuses your mornings with mindfulness, intention, and positivity. This is not just a course - it's an awakening, helping you create an inspiring and energizing morning routine, setting the tone for the rest of your day.

Imagine waking up each day to a unique theme designed to uplift your spirits, enhance your mental well-being, and equip you with practical techniques and meditation practices. From 'Eating the Frog,' teaching you to conquer the most challenging tasks, to 'Stepping Stones,' guiding you to simplify and navigate through your overwhelming goals, this course redefines the start of your day.

As the days progress, we delve deeper into understanding the self, as well as the world around us. Celebrating our achievements, confronting our fears, acknowledging our significant social bonds, and recognizing when to move forward are some of the many enlightening experiences you'll embark on.

This course will also invite you to listen, truly listen - to your body, to your mind, and to the unwritten narrative of your life where you are the protagonist.

In the concluding sessions, we explore the subtleties of life, training you to notice daily details, tuning into your body's signals, and releasing thoughts and feelings that no longer serve you. Each day's theme is complemented by a guided meditation, designed to strengthen your focus, resilience, and emotional balance.

'Mindful Mornings' aims to provide you not just a fresh start to your day, but a transformed perspective on life itself. You'll develop a deeper connection with yourself, gain control over your emotions, and learn to approach life's hurdles with calmness and clarity.

By the end of this course, you'll carry the serenity and insights of each morning throughout your day, instilling mindfulness and positivity at every step.

Join us in this inspiring journey and start your day with purpose, passion, and positivity. Welcome to ‘More Mindful Mornings.”

Reviews

Thank you so much for this course, Andrew.
I'm loving these courses, lately.
I really enjoyed listening to it.
On to another one, or repeating another one.
😇🙏🏻✨️

This course was absolutely wonderful! I truly enjoyed every single day and even repeated some days for several days! I plan on revisiting this course often asit truly started my days out on the best foot and really made my mornings a much better way to get my day going!

Love to start my day with these meditations/teachings. Thank you!

A nice course offering a quick and uplifting start to the day

I so appreciate these powerful techniques in small bits of time. Anticipate repeating this course at regular intervals to keep coming back to the valuable basic practices. Thank you for making this so easy to slip into a busy day!🙏🪷

Brilliant wee course to give different ideas for meditation, thank you AJ for this gift 🙏🫶💜

Thank you Andrew, very nice reflections and exercises in short time, which is perfect to focus the mind and body to focus on our significant our significant purposes and enjoy each day, thank you <3

Andrew’s course was amazing. I love his calming voice while giving me quick tips and tricks to relax throughout the day 😀. I can’t wait to take the next mindful morning course. Thank so much Andrew for all that you do for this community namaste.

Again it was amazing.
Thank you so much.
It helps me to start my mornings with more and more mindfully experiences.
Warm greetings

Thank you Andrew. Another fabulous set of daily practices. I have now enjoyed all three of the morning series and am looking forward to the end of day series.
All of the offerings have seemed to arrive at just the right time for me.
I particularly loved and resonated powerfully with the Letting Go practice in day 10 of this series.
Thank you 🌻

I love Andrew Johnson’s mindful mornings and meditations. They are great nuggets of wisdom to carry into my day! Thank you!

Thank you Andrew I enjoy this course will come back again to refresh my mind. Namaste 🙏🏻🌻🧘🏻‍♀️🍀

This course is very helpful for me to focus on the positive outlook. I feel uncluttered and ready to take on new challenges. Thank you, Andrew.

I love Andrew’s courses. Great collection and selections of techniques and his voice is so incredible! My only wish is that each day’s mini course was longer. Highly recommend!