Andrea Wachter

77.4k Followers

Andrea Wachter is a licensed psychotherapist who is passionate about helping people who are struggling with anxiety, depression, body image, disordered eating, grief, and relationships. Andrea is an inspirational counselor, author, and teacher who uses professional expertise, personal recovery, and humor to help others.

Reviews

Charmaine

Mar 17, 2026

I thoroughly enjoyed this course and have a handful of takeaways that really resonated with me. I love my body even more now. Thank you for creating such a supportive, nurturing course!

Shannon Horton

Mar 16, 2026

Thank you. This really helped me to access and calm the panic part of myself. ❤️

Elena López

Mar 15, 2026

Such a beautiful meditation! So glad I found it. Felt supported by the Earth element Thank you very much 💚🙏💐

Kathrine Jones

Mar 12, 2026

Such a warm and comforting voice, this was just what I needed right now, thank you 🙏🏼

ginger

Mar 11, 2026

Thank you, Andrea. My nerves have always played out in my stomach. Today I felt like a real partner w/ my belly - a very hopeful space 😼😽🥴

Imelda Omana

Mar 3, 2026

Lovely practice, for me feeling safe was crucial to start and stayed relaxed.

Eva

Feb 20, 2026

So helpful in anxious moments. Words, voice and pacing are all great. Thank you for sharing

Donna

Feb 16, 2026

It was a perfect boost to get me to find help. You're terrific on all your work. Thank you for all you do.

Sabi Tomorro

Feb 15, 2026

My takeaway: I am rested 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Ella Spiri

Feb 14, 2026

I found this meditation to be extremely helpful for me. It helped me to sooth the vague anxiety that comes over me at times. Thank you.

About

Speaks English

Joined Insight Timer in November 2016


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