Whitnie Wiley

Elk Grove, CA, USA

747 Followers

Whitnie Wiley is a mindfulness-based leadership strategist, author, and meditation teacher dedicated to helping professionals create calm, clarity, and purpose in work and life. As the founder of Shifting Into Action, she guides employees, entrepreneurs, and emerging leaders in aligning their values with their vision, reducing burnout, and leading with intention. Her services not only benefit individuals but also contribute to a healthier and more productive work environment. Drawing on her background in law, leadership, and organizational development, Whitnie’s teachings blend practical wisdom with soulful reflection. Her meditations support stress relief, work-life harmony, and empowered decision-making—especially for high-achievers navigating fast-paced environments. Whether you’re leading a team, building a business, or simply seeking a more grounded daily rhythm, Whitnie helps you pause, breathe, and lead from the inside out.

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Reviews

Ariana KH

May 29, 2026

Fantastic visual representation & so calming. Perfect for my day ahead. Will come back to this one. Thank you 🙏🌀💫

Michelle

May 24, 2026

This is something I used to do more often when I was struggling from perfectionism. I still do the second arrow but not quite as often- what a relief! This is a wonderful reminder to feel the pain and put that second arrow down. Thank you for a simple and effective way to make that shift. Being a creative, having a visual really works for me. 🎯 💃🏼

Deborah Barry

May 24, 2026

Beautiful meditation and just what I needed today. Will definitely be coming back to this. Thank you

Laurie

May 22, 2026

This is exactly what I needed to hear before I was to meet with my supervisor’s supervisor. I will be listening to it again & I’m looking forward to taking the related course. Thank you!

Robin

May 14, 2026

I absolutely loved this course. I loved that it was not an extensive course, but it really had a lot of good information and emphasis and was really able to bring to light how affirmations could be more positive for me. I wasn’t an affirmations person before now. I have affirmations on sticky notes all over my house thank you Namaste 🙏

Debb

Apr 30, 2026

Thank you so much! This is exactly what I needed this morning. 🙏🏻

Letitia Reason

Apr 27, 2026

Perfect timing to hear this right now! Thank you so much! 🩵🩵🩵

Alba M

Apr 27, 2026

I enjoyed this perspective and the way you explained the second arrow is self inflicted and how we can put down the bow. Powerful! Thank

Sharon

Apr 26, 2026

The picture is so cute and inspiring. The affirmations are spot on. I will listen frequently. Thank you!

Karen

Apr 23, 2026

Lovely reminder of how everything happens in Divine timing!

About

Speaks English

Joined Insight Timer in August 2025

www.linkedin.com/in/whitniewiley

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