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Forest Bathing Retreats in United Kingdom/
Forest Bathing Retreats in Invermoriston/
8-Day Mindfulness in Nature and Forest Therapy Retreat in Scotland
8-Day Mindfulness in Nature and Forest Therapy Retreat in Scotland
September 19 - 26, 2026
Invermoriston, United Kingdom
7 nights, 8 days
15 person retreat
Highlights
Mindfulness in Nature Retreat with a Playful Component
Unplug on the ancient woodlands and peaceful shores of Loch Ness
Take away Shinrin-yoku techniques as long term stress management tools
With a different focus each day, the retreat’s themes evolve in a natural progression to deepen your practice
Daily mindfulness in nature and forest bathing sessions
Earth-element creative practices—featuring crushed-stone pigment hand painting with Glasgow artist Aiesha
Full day excursion to Isle of Skye featuring the natural wonder of the Fairy Pools.
Half day outings to historical Port Augustus, Urquhart Castle and stone circle near Drumnadrochit
All Inclusive Retreat Packages
Free Shuttle from Inverness airport/train station
Use of surrounding lakeside private estate - 50 acres of forest and gardens for solitude walks
Bonfire and Story Telling evenings (wp)
7 nights’ lodging in historic cottages by the loch
1:1 mindfulness coaching (limited slots)
Details
Breathe in the pure Highland air as mist rolls over ancient forests and the silver surface of Loch Ness. This retreat unfolds in a world apart — where time slows, senses awaken, and the quiet rhythm of nature becomes your guide. Our intent is simple yet profound: to offer a sanctuary where you can lay down the weight of daily demands and rediscover your inner stillness. Over eight gentle days, the wild beauty of Scotland and a thoughtfully crafted program work in harmony to ease stress, spark creativity, and deepen presence. What makes this journey unique is the fusion of mindful nature connection, creative expression, and the magic of place — from forest‑bathing under towering pines to shaping earth‑pigment art alongside a local Highland artist. Add in excursions to storied castles, the crystalline Fairy Pools, and evenings warmed by fireside laughter, and the experience becomes more than a getaway. It’s a return to what truly matters, with a small circle of kindred spirits sharing the path.
Venue
Old Farm Cottage
★ Reviews
Located on the banks of Loch Ness, Old Farm Cottages provide the perfect base to tour the Highlands of Scotland. The grounds cover 50 acres, offering the peace and tranquillity of meandering walks through stunning landscaped gardens that run down to the shores of Loch Ness. There are many dry stone walls and bridges across wee burns, just waiting to be explored. The Bothy and the Granary are set in the secluded gardens of Old Farm and were built over 250 years ago. Both buildings have been completely refurbished, to provide very comfortable accommodation.
Garden
Laundry
Towels
Housekeeping
Coffee / Tea
Kitchen
Tour Assistance
Free Parking
Heating
Shower
Accommodation
The Bothy - Entire Cottage for 2 people
Private room for 2
$2,213 USD / person
The Bothy - Entire Cottage for 2 people
Private room for 1
$4,426 USD total
The Farmburn Cottage: Queen Room
Private room for 2
$1,915 USD / person
The Farmburn Cottage: Queen Room
Private room for 1
$3,830 USD total
The Farmburn Cottage - Twin Room
2-person shared room
$2,064 USD / person
Farmburn Bunk Room
2-person shared room
$1,765 USD / person
The Granary: Master bedroom
2-person shared room
$2,064 USD / person
The Granary: Queen bedroom
Private room for 1
$1,915 USD total
Forest Glen Cabin (Entire Cabin)
4-person shared room
$1,332 USD / person
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Your Highland home‑away‑from‑home is The Old Farm in Invermoriston — a 50‑acre estate of historic stone cottages and lovingly restored lodgings. Each room blends rustic charm with modern comforts, offering warm bedding, private or shared layouts, and views of forest, gardens, or the glimmering waters of Loch Ness. Communal spaces and quiet corners invite both connection and solitude, while the surrounding grounds, lakeside trails, and fresh Highland air make simply “being here” part of the retreat’s restorative magic.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
Freshly cooked breakfast, lunch, and dinner. Snacks during morning and afternoon tea/coffee breaks. Selection of teas, coffees, and bottled water. European wines included with dinners.
Testimonials
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Host
Emma Wisser
Barga, Province of Lucca, Italy
Emma is a certified MBSR trainer (Mindfulness Based Stress Reduction) and a trained teacher for Mindful Self compassion (MSC). For the past 20 years she has taught mindfulness and self-compassion cour...
2 languages
English and Deutsch
Teaching for 9 months
Joined Insight Timer in Apr 2025
What's Included
All Inclusive Packages: 7 nights’ accommodation in historic cottages, all meals and beverages. Airport and train station shuttle service. Nature based retreat program. Private access to 50 acre park and forest at the Old Farm.
Nature Retreat Program: With a different focus each day, we offer 30+ hours of guided content. The retreat’s daily themes evolve in a natural progression to deepen your experience and transformation into peacefulness..
Free shuttle service: Pick up and drop off at Inverness airport/train station on arrival and departure days.
Meals & Beverages: Freshly cooked breakfast, lunch, and dinner. Snacks during morning and afternoon tea/coffee breaks. Selection of teas, coffees, and bottled water. European wines included with dinners.
Daily Sessions: Daily mindfulness workshops and mindfulness in nature through the practice of forest bathing (Shinrin-yoku). Also including Creative Writing & Painting sessions.
Private Fun Excursions: Full day excursion to Isle of Skye featuring the incredible Fairy Pools. Half day outings to historical Port Augustus, Urquhart Castle & stone circle near Drumnadrochit.
Welcome drink and bonfire: Prosecco, appetizers and bonfire before the welcome dinner.
Not Included
Flights or Train tickets: Airfare or train tickets to Inverness, Scotland are not included.
Travel Insurance: No insurance included, though it is highly recommended to sign up for this service from a reputable insurance company.
FAQs
Guest requirements
Our forest bathing sessions last approximately 2 hours and take place on natural trails with uneven terrain, including dirt paths, gentle slopes, and forest ground.
While the pace is slow and meditative, participants should be able to: walk comfortably for extended periods (up to 2 hours), navigate mild hiking conditions (roots, rocks, soft ground), be outdoors in changing weather (rain gear recommended).
To ensure everyone feels confident and prepared, we conduct a video interview with each participant ahead of time. This allows us to go over the terrain, answer questions, and make sure the experience is a good fit for your needs and comfort level. If you have any mobility concerns, please don’t hesitate to reach out — we’re here to support you.
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
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