Tania Blessing
Accredited

Certified EFT Practitioner,

Tania is a certified Emotional Freedom Techniques (EFT/Tapping) practitioner known for creating a calm, safe, and supportive space for those seeking deep, lasting transformation. Using an intuitive, body-based approach, she gently helps you uncover and release emotional blocks and the underlying patterns that drive unwanted thoughts, behaviours, and emotional states. Her work is centred on reconnecting you with your body’s natural intelligence, so you can move forward with greater ease, clarity, and self-trust.

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Specialities

Anxiety

Sleep or Insomnia

Stress

Self Esteem


Reviews

Megan

Mar 27, 2026

This was really helpful, Tania. Thank you! I’m looking forward to seeing your other tracks.

Anne

Mar 19, 2026

Had a long and depleting night of work and this DEFINITELY helped me to feel more energetic and positive about facing another stressful day. Thank you 🙏🏻

Judy

Mar 15, 2026

Thank you for your clear explanations. Very beneficial!

Brittany

Mar 9, 2026

When asked where the emotion was that’s ready to be released the energy went to my lower back. It was tight and uncomfortable. After this session it changed dramatically and the tension released. Thank you for this, I’ll be returning. ☺️

Rachel Shoemaker

Mar 6, 2026

Thank you for the gift of this guided tapping session. You've helped me to feel, process, and release shame, guilt, sadness, and grief from my body today. Once the emotions started moving, I felt the sadness and grief in my heart, then the same and guilt in my solar plexus. Then it was as if they were released and begin to evaporate from my body altogether. Thank you for the relief that this session achieved within it.

Sharyn Pratt

Jan 28, 2026

Thank you for this clear explanation of the purpose and process of EFT tapping. There's a lot to absorb. I'll need to listen again.

Angela S

Jan 18, 2026

Thanks again Tania for another great EFT tapping meditation 🙏🏼💖

Angela S

Jan 14, 2026

Thank you again Tanya for a beautiful EFT meditation 🙏🏼💛

Angela S

Jan 13, 2026

Thank you Tanya, that was a great EFT meditation! I really enjoyed 🙏🏼🌸

Dorothea🕊

Dec 11, 2025

I was just recently introduced to EFT tapping, and am grateful for discovering this session. It is one of the best “scripts” I have heard so far, and definitely appropriate for me. I appreciate that the pauses between points leave enough time to repeat with my own voice. Thank you so much!

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

EFT


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2023


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