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Smiling Heart Meditation

Name: Smiling Heart Meditation
Uploaded: 2024-08-02T10:56:24.898Z
Duration: 7 min 2 s
Channel: Andy Hobson
Description: In this healing practice, I invite you to offer whatever your present moment experience is, a kind, knowing, and gentle smile. And maybe even some love for those darker places that might be calling for some care and attention. Remember, life is a mystery to be lived, loved, and smiled back at. With Love, Andy

by Andy Hobson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

640

In this healing practice, I invite you to offer whatever your present moment experience is, a kind, knowing, and gentle smile. And maybe even some love for those darker places that might be calling for some care and attention. Remember, life is a mystery to be lived, loved, and smiled back at. With Love, Andy

Meditation Healing Compassion Self Acceptance Mindfulness Body Scan Love Inner Smile Present Moment Compassion Cultivation Mindfulness Of Emotions Present Moment Awareness Heart Centered Meditations Visualizations

Meet your Teacher

Andy Hobson

West Berkshire, UK

Meet your Teacher

Andy Hobson

West Berkshire, UK

© 2026 Andy Hobson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.