The world's largest library of free guided meditations

Inner Child Meditation for Codependency & Negative Programming

20 min · Michelle Chalfant

Baby I Grieve Your Lovin' (Season 1)

40 min · Tami Atman

The Peace Of Not Clinging

20 min · Shaila Catherine

Finding Enoughness

11 min · Andrea Wachter

Energetic Protection And Creating Healthy Boundaries

11 min · Dexter and Alessandrina

Living A Fearless Life

10 min · Dr Robert Puff

Orienting From Your Higher Self

9 min · Aleya Dao

Healing The Source Of The Inner Critic: The Wounded Child

10 min · Dr Candice Creasman Mowrey

Releasing Self-Judgment & Resistance

11 min · HeatherAsh Amara

See Yourself Clearly

8 min · Hilary Jackendoff

Clear Your Body Of Any Negative Imprints

16 min · Petra Zikmund

Letting Go & Living In The Flow

8 min · Andrea Wachter

Release Negative Thoughts & Patterns

7 min · Julie Smith

Reprogram Limiting Beliefs & Find Your Power And Peace

9 min · Michelle Chalfant

Letting Go To Facilitate Self-healing And Cell Regeneration

9 min · Ellen Mouton

Severing Old Patterns

8 min · Michelle Chalfant

Healing Vibrations

20 min · davidji

Loving What Is Hard To Love

16 min · Freedom Ciavarello

Letting Go of Comparing and Settling in Yourself

8 min · Al Jeffery

Relief From Inner Conflict, Tension, & Anxiety

11 min · Roswell

Our Power to Heal & Repair

16 min · davidji

Deep Healing

22 min · davidji

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

21 min · Kenneth Soares

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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