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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePowerful DNA Upgrade, Positive Energy Awakening Meditation
36 min • Pura Rasa
Cord Cutting: For Relationship Healing Or Release
16 min • Marisa La Fata
Law Of Attraction | Let Your Heart Be Free
35 min • Gemma Nice AHCP
A Meditation For Starseeds (Earth Star Chakra Healing)
38 min • Carleena Lara-Bregatta
Comfy Inner Sanctuary - Human Design Sacral Yoga Nidra
52 min • Kayla Mason
A Binaural Beat Guided Sleep Practice
30 min • Dr Jeremy Alford
Golden Healing For Integration Of Ascension Energies
19 min • Katie Hutsel Healing
Guided Astral Projection | Yoga Nidra For OBESs
60 min • Rosalie e’Silva
Sleep Invocation For Clearing Energy
1 min • Gilly Godward
Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being
42 min • Steve Nobel
Manifesting While Sleeping Deeply
40 min • Pura Rasa
Protection Of Light (Angels & Guides)
11 min • Edward Lamaide
Bedtime Body Scan For Deep Sleep
27 min • Fleur Chambers
Protection Sleep Affirmations
62 min • Lush Lunar
Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference
38 min • Steve Nobel
Enhance Your Intuition Sleep Meditation
120 min • Nicky Sutton
Power Of Deep Sleep • Switching Off • (Guided Practice)
59 min • Pura Rasa
A Tantric Meditation For Women: Merging With The Divine
13 min • Katrina Bos
Heal Anger Sleep Meditation
120 min • Nicky Sutton
Whole Being Regeneration - Full Body Healing (Delta Waves)
90 min • Magnetic Minds
Manifest Abundance While You Sleep - Soundbath & Meditation
38 min • Havs Nrgy
Silva Method Alpha + Blessing Of The Energy Centers 9 HZ
62 min • Sommer Leigh
Manifest While You Sleep | Law Of Attraction Affirmations
120 min • The Basement Upstairs
Akashic Records - Your Multidimensional Story
56 min • Vaz Sriharan
Embodying The Love Of Your Spirit Guides
37 min • Dakota Earth Cloud Walker
Spiritual Healing Vortex For Deep Healing And Purification
51 min • Dexter and Alessandrina
Rest And Sleep Good Things Are Coming Your Way
25 min • Catherine Jackson
Calm An Overactive Mind Sleep Deep Now
45 min • Dr. Liz Slonena
Dreamy Yoga Nidra For Cultivating Inner Refuge
28 min • Greta Giedraitytė
Deep Rest Yoga Nidra | Calm Anxiety With Gentle Bird Songs
34 min • Greta Giedraitytė
Light Language For Sleep & Deep Rest
44 min • Lush Lunar
Yoga Nidra For Root Chakra - Feel Safe & Supported
29 min • Maria Kozak
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
Manifest Miracles Sleep Meditation
120 min • Nicky Sutton
Deb Escher
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