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Transition Sleep

Jilly Jesson

Create your new life and heal the amygdala and hippocampus from long-term complex trauma, generational trauma and PTSD from a cult of one or more. #sleep #healing #ptsd #cult #gaslighting #trauma

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Powerful DNA Upgrade, Positive Energy Awakening Meditation

36 min · Pura Rasa

Cord Cutting: A Shamanic Journey

16 min · Marisa La Fata

Law Of Attraction | Let Your Heart Be Free

35 min · Gemma Nice

A Meditation For Starseeds (Earth Star Chakra Healing)

38 min · Carleena Lara-Bregatta

Comfy Inner Sanctuary - Human Design Sacral Yoga Nidra

52 min · Kayla Mason

A Binaural Beat Guided Sleep Practice

30 min · Dr Jeremy Alford

Golden Healing For Integration Of Ascension Energies

19 min · Katie Hutsel

Getting Closure From Relationships Without Speaking To Them

16 min · Kim Shelar

Guided Astral Projection | Yoga Nidra For OBESs

60 min · Rosalie e’Silva

Sleep Invocation For Clearing Energy

1 min · Gilly Godward

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

42 min · Steve Nobel

Manifesting While Sleeping Deeply

40 min · Pura Rasa

Protection Of Light (Angels & Guides)

11 min · Edward Lamaide

Bedtime Body Scan for Deep Sleep

27 min · Fleur Chambers

Protection Sleep Affirmations

62 min · Lush Lunar

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

38 min · Steve Nobel

Clearing The Energy Systems Of The Body With Light Language

19 min · Ivy LoveLanguage

Set The Pace For Your Life , A Yoga Nidra Journey

45 min · Rachel Brownbridge

500 Affirmations For A Deep Sleep

100 min · Christian Thomas

Enhance Your Intuition Sleep Meditation

120 min · Nicky Sutton

Power Of Deep Sleep • Switching Off • (Guided Practice)

59 min · Pura Rasa

Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis

19 min · Michelle Alva

Opening Pleasure Pathways

20 min · Jody McGrice

A Tantric Meditation For Women: Merging With The Divine

13 min · Katrina Bos

Heal Anger Sleep Meditation

120 min · Nicky Sutton

Whole Being Regeneration - Full Body Healing (Delta Waves)

90 min · Magnetic Minds

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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