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5 Day Journey: Breathe Into the New Year
Michael
While this is designed to take you across the threshold of the New Year, it can be beneficial (and fun!) any time you're in a moment of transition. If working with this around New Year, it's designed to begin on December 29th and take you to January 2nd. Enjoy! #newyear #breathwork #thresholds #selflove

Waters Of Life: A Journey To Release Stress & Anxiety
17 min · Michael

Live Session: Breathwork To Connect With Mother Earth
29 min · Michael

Breathwork For Crossing Thresholds (Live Session)
30 min · Michael

Breathwork For Igniting The Heart (Live Session)
27 min · Michael

Live Session: Breathwork To Connect With The Deep Self
28 min · Michael