Welcome The New Year With Gratitude, Grace, And Optimism
10:01
10:01

Welcome The New Year With Gratitude, Grace, And Optimism

by Traci Stein

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k

This is a brief practice to release what's needed - including old patterns and hurts, and welcome the New Year with gratitude, grace, and optimism. The imagery helps the listener to gain clarity about what they hope to manifest in the coming year, and to know that this is possible, all while experiencing appreciation for the self in this moment. The imagery runs for 6:40 minutes and the music for 10:00 minutes total. Music by Chris Collins.

New YearGratitudeGraceOptimismClarityManifestationAppreciationSelf CompassionNew Year IntentionBreathingBreathing AwarenessHabitsHabit ReleasesVisualizations

Meet your Teacher

Traci Stein

New York, NY, USA

Meet your Teacher

Traci Stein

New York, NY, USA